Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
@navaszen
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
39 subscribers
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://youtube.com/shorts/A_m0ATPk1Fo?si=i9ybvEab_70cHAlK
YouTube
Simple Hydrating Eye Gel. #eyegel #skincare
It is worth the purchase? What do you think? #eyecare #zenstyle #beautycare
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://www.nava-k.com/2023/06/savoring-life-embracing-guilt-free.html?m=1
Nava-K
Simple Anti-Aging Tips
Simple and practical anti-aging tips for anyone, easily adapted: from recharging and laughter therapy to yoga therapy and hobbies.
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://www.nava-k.com/2024/12/chor-rz-restoran-katering-jalan-bani.html?m=1
Nava-K
Chor RZ (Restoran & Katering) - Jalan Bani, Shah Alam
A heartfelt Zen Dining at Chor RZ: authentic Malay flavors, humble ambiance, and meals served with smiles - all for just RM26. Truly satisfying.
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://youtu.be/JdrsFG7D_4c?si=EsNU2E7B05Tg1pGf
YouTube
Ucu Talapia Terbang & Kaklong Rock Kitchen.
Was worth the #zendining experience.
Especially the cencaru sumbat and fried tempeh.
Wouldn’t mind returning again to try their other dishes.
#foodblogger
#malayfood
#foodspotting
#lifeat60s
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://www.nava-k.com/2024/12/easy-instant-bak-kut-teh-recipe.html?m=1
Nava-K
Easy Instant Bak Kut Teh Recipe
Forget hours of simmering! Make instant bak kut teh in a jiffy & pair it with no-cook Chinese lettuce in oyster sauce, for an authentic Chinese meal.
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://youtu.be/dxHNxka3XGE?si=VY-9Pp2UEd5jexH1
YouTube
Easy Indian Crab Curry Recipe.
Super easy, super delicious and you just need a couple of ingredients only.
Trust us, give a try and let us know how it turned out.
#crabcurry
#indianfood
#zencuisine
#easycooking
#recipeideas
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://youtu.be/dxHNxka3XGE?si=kWMWCLylHoMnEd6u
YouTube
Easy Indian Crab Curry Recipe.
Super easy, super delicious and you just need a couple of ingredients only.
Trust us, give a try and let us know how it turned out.
#crabcurry
#indianfood
#zencuisine
#easycooking
#recipeideas
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://www.nava-k.com/2025/01/crispy-potato-cutlet-recipe-aloo-tikki.html?m=1
Nava-K
Crispy Potato Cutlet Recipe: Aloo Tikki
Crispy on the outside, soft inside potato cutlets with the aroma of cumin seeds and coriander leaves. Yummilicious!
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://www.nava-k.com/2025/01/soto-ayammalaysian-chicken-noodle-soup.html?m=1
Nava-K
Soto Ayam/Malaysian Chicken Noodle Soup
Aromatic chicken soup over noodles, garnished with Chinese celery, spring onions, crispy shallots, and a spicy dip. Ready to cook? Let’s go!
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://youtube.com/shorts/FqakhQ8Q0Sk?si=UmGEHKrHHYz_MMNg
YouTube
Restaurant Mee Kari Jia Siang. #zendining #foodblogger #foodspotting #foodshorts #foodvideo #foodie
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://youtu.be/rQZe767tkE8?si=KDrlwS5K9zKzucEY
YouTube
Mental Health Tips & Benefits - Mandala
#mandala offer powerful #mentalhealthbenefits by promoting focus, relaxation, and inner peace.
Watch how Mandala can support your emotional #wellbeing.
#zenyoga
#selfcareroutine
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://www.nava-k.com/2025/01/ginger-rice-recipe-rice-cooker-style.html?m=1
Nava-K
Ginger Rice Recipe: Rice Cooker Style
Ginger rice: aromatic, easy to prepare, and delightful to savor. Serve it on banana leaves for an elevated experience that’s both simple and heavenly.
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://youtube.com/shorts/ZGwNqxn9hOc?si=QXKD2TCYPRd2mFUn
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://youtube.com/shorts/cl-fR7MHbdI?si=Dk3ZT_LG_OB-QwHs
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://youtu.be/Nj_NMBXFyvo?si=y2ATNDNHJZun2pAQ
YouTube
Durians Atok (Kampung Jalan Kebun) Shah Alam
Worth the try eatery. Durians Atok specialty is definitely Chendol Durian or Durian Cendol, a popular Malaysian dessert for durian lovers and foodies.
Affordable without compromising in the taste, with generous durian pieces. Plus, there are local meals…
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://www.nava-k.com/2025/01/best-teriyaki-salmon-recipe.html?m=1
Nava-K
Best Teriyaki Salmon Recipe
Fusion of Indian & Japanese flavors: spicy, tangy salmon topped with sesame seeds & spring onions. A delicious balance of crunch & aroma.
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://youtube.com/shorts/8fdtt-hjHYs?si=ZX5bwGVmxC5Q7GC6
YouTube
Xiang Bak Kut Teh (Kota Kemuning) Shah Alam
My Solo Dining ExperienceAs a food critic, I headed to Xiang Bak Kut Teh, a popular Bak Kut Teh restaurant located just 15 minutes from Nava’s Zen in Kota Ke...
Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
https://youtube.com/shorts/dMKPiVPR0oM?si=N8LqNTUas9-JGxHG
YouTube
Restaurant Kopitiam Number One Rimbayu
@NavaKris To another branch of the same Kopitiam (Taman Sri Muda, Shah Alam), this time at Restoran Kopitiam Number One in Rimbayu, Telok Panglima Garang, Se...