Nava’s Zen Holistic Wellness
@navaszen
75 subscribers
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404 videos
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540 links
Reviving Lives Through Zen Holistic Wellness In The 21st Century
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Nava’s Zen Holistic Wellness
75 subscribers
Nava’s Zen Holistic Wellness
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Happy Morning Loves. We believe in sustainable development wellness.
#CottageFarm
#navaszen
#SustainableDevelopment
#Wellness
#HolisticWellness
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Nava’s Zen Holistic Wellness
https://youtu.be/bwTryCvgZx8?feature=shared
YouTube
Skincare Savings: Nurturing Beauty on a Budget
#budgetbeauty #beautyonabudget #healthyskin #GlowingComplexion #SkincareTips #beautyhacks #MoneySavingBeauty #NaturalGlow #sustainablebeauty #skincaregoals #navasbeautyhacks
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Nava’s Zen Holistic Wellness
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Happy morning loves. Sadly, this platform of ours will be going dormant. We really don’t find it doing anything for us. Therefore, we are returning to Twitter and you can continue to follow us on - Tiktok, Instagram, Facebook, LinkedIn and YouTube. All the best to all of you.
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Nava’s Zen Holistic Wellness
Channel name was changed to «Nava’s Zen. Your Zen Yoga Holistic Wellness.»
Nava’s Zen Holistic Wellness
43 views
Nava’s Zen Holistic Wellness
Wonderfood Museum Penang - nava-k.com
47 views
Nava’s Zen Holistic Wellness
https://youtube.com/shorts/JABQi7M8rAU?si=3nNisttaz3_w2gfw
YouTube
Basil Chilli Beans (vegetarian). - #zen food. #cookingshorts #easyrecipe #homefood #navascooking
46 views
Nava’s Zen Holistic Wellness
https://youtube.com/shorts/o4rgPYyMeYM?si=ECCWhD19nRSSgOU2
YouTube
Egg Sambal. #cookingshorts #shortfood #foodshorts #cooking #homefood #easyrecipe #urbangardening
48 views
Nava’s Zen Holistic Wellness
Obesity in Indian Women in Malaysia: nava-k.com
41 views
Nava’s Zen Holistic Wellness
https://youtube.com/shorts/nAimLO-xp5I?si=EsAaKTfo2eRWnjMK
YouTube
Mango Chutney. #urbangardening #cookingshorts #shortsfood #shortsfeed #foodshorts #wellness #recipe
40 views
Nava’s Zen Holistic Wellness
Why Erectile Dysfunction & Libido Has Become Common For Modern Men? nava-k.com
43 views
Nava’s Zen Holistic Wellness
Are you have an affair? Sexual Or Mental? Read and find out at - nava-k.com
39 views
Nava’s Zen Holistic Wellness
https://youtube.com/shorts/mY_zgONblHQ?si=B_vW7D56JL2bxyxr
YouTube
#easyfood #wellnessjourney #nocook #healthysalad #zencuisine #cookingshorts #shortfood #recipeshort
41 views
Nava’s Zen Holistic Wellness
https://youtube.com/shorts/m2c1ffXgbBY?si=W4cSsf-5x_A_syB6
YouTube
Ginger Rice. #cookingshorts #easyrecipes #ricerecipe #zencuisine #zenlifestyle #foodshorts #recipe
31 views
Nava’s Zen Holistic Wellness
https://youtu.be/Vpme4STL0dQ?si=3vJE5w0CPyqas5_H
YouTube
Easy Grilled Fish/Ikan Panggang Senang
Learn how to make Easy Grilled Fish/Ikan Panggang Senang on banana leaves, paired with a Spicy Chili Dip.

This flavorful recipe features fresh cencaru/torpedo scud fish, making it a delicious dish for seafood lovers.

Ingredients
2 pieces fish
Fresh turmeric…
32 views
Nava’s Zen Holistic Wellness
https://youtube.com/shorts/CDorAz_p4Vg?si=ykG1NKnLErpZ5j8G
YouTube
Easy Okra Curry/Kari Bendi. #foodshorts #curry #healthyrecipes #easycooking #yummyfood #zencuisine
28 views
Nava’s Zen Holistic Wellness
https://www.nava-k.com/2024/11/privileged-young-urban-malaysians-yoga.html?m=1
Nava-K
Privileged Young Urban Malaysians: Yoga for Mental Health
Discover how yoga supports mental health among privileged young urban Malaysians, addressing emotional challenges in today's fast-paced lifestyle.
30 views
Nava’s Zen Holistic Wellness
https://youtu.be/TYscP8jDd_Y?si=YdMzMGKspfD2Cng6
YouTube
Shan Pakistan Restaurant: Dining Experience and Food Spotting
Sharing my honest dining experience at Shan Pakistan Restaurant- exploring the food, service and ambiance.

#foodspotting #diningexperience #zendining #pakistanifood #foodblogging
29 views
Nava’s Zen Holistic Wellness
https://youtu.be/YyFwcF37IHg?si=3H-CNNHDCLtxHK-z
YouTube
Chair Yoga: Building Strength & Flexibility
It’s from beginners level, regardless of age till advanced level.
#chairyoga #yogaforbeginners #zenyoga #lifeat60s #healthiswealth
27 views
Nava’s Zen Holistic Wellness
https://www.nava-k.com/2024/05/overcoming-weight-loss-roadblocks.html?m=1
Nava-K
How to Lose Weight: Simple Tips
Overcome excuses, adopt healthy habits, and lose weight with physical activity, yoga, and a balanced lifestyle for sustainable results.
28 views