Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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From my heart and soul,
I bow my humbleness.
I bow my sincerely.
I bow my respect.
And, I bow my divines to all of you amazing people.
“Chithirai Puthandu Vazthukal. Happy New Year everyone”.
#navaszen
#YogaWithNavaK
Happy morning world. Mindfulness & Breathing Techniques - Beauty for breathe, body, mind & soul. #YogaWithNavaK