Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Chinese Vegetarian Vegetable Stir Fry
Ingredients (as needed)
Snow beans
Lotus root
Carrot
Baby corn
(Simmer or steam thaw ingredients to soften)
Fucuk/taufu sheets - soak in water to soften.

For frying (as needed)
Dried red chillies
Cashew Nuts
Garlic
Ginger
Oil
Salt

Method
Fry cashew in oil.
Add chillies, garlic and ginger.
Stir.
Add vegetables and salt.
Stir fry over high heat and dish out

#chinesevegetarianvegetablestirfry #chinesestirfry #chinesevegetarian #vegetablestirfry #cooking #recipe #NavaKrishnan
Tub Tim Krob (red rubies with coconut milk)
#ThaiDessert
Though generally it’s water chestnuts for red rubies, I used sengkuang/sweet turnip and turned out fab as well.

#recipe:
Cut turnip into cubes and soak in water with red colouring (for about 30 mins).
Add 1 cup cassava/tepung ubi in a zip lock bag, add turnip and coat all over.
Shake off excess flour (see pic) and put in boiling water.

Simmer for 3 mins, drain and plunge in ice water.
To serve, put rubies in a bowl, add coconut milk (add a pinch of salt), sugar syrup (simmer sugar with pandan leaves) and ice cubes (optional).

#dessert
#navascooking
#NavaKrishnan