Nava’s Zen Holistic Wellness
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Reviving Lives Through Zen Holistic Wellness In The 21st Century
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Chana dal thogayal/chutney. Method: soak dal (1/2 hour) & drain off water.
Fry in oil and keep aside.
In the same pan, leave abt 1 tbsp oil.

Fry curry leaves, chilli & cumin seeds.
Add back dal inside, stir and remove frm heat.

Pulse/blend in blender with yogurt, milk and salt till creamy and smooth.
Ingredients as needed.
#navascooking #vegetariandelight #homecooking
Easy Food.
Steamed Tofu Oyster Sauce
Ingredients-
Steamed Tofu
Oyster sauce
Soy sauce
Red chillies
Fried shallots
Spring onion.

#easycooking
#proteindish
#homecooking
#navascooking
#NavaKrishnan
Curry leaves chutney.
To make:
Dry fry curry leaves (1 small bunch) and few dried red chillies (2 to 3 mins).
Add in blender, pour 1 tbsp gingerly oil, 1 tbsp yogurt, 1/4 cup milk and salt.
Pulse/blend till smooth.

#CurryLeavesChutney
#IndianChutney
#WellnessFood
#HealthyDish
#Vegetarian
#HomeCooking
#navascooking
#NavaKrishnan