Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Chana dal thogayal/chutney. Method: soak dal (1/2 hour) & drain off water.
Fry in oil and keep aside.
In the same pan, leave abt 1 tbsp oil.

Fry curry leaves, chilli & cumin seeds.
Add back dal inside, stir and remove frm heat.

Pulse/blend in blender with yogurt, milk and salt till creamy and smooth.
Ingredients as needed.
#navascooking #vegetariandelight #homecooking
Easy Food.
Steamed Tofu Oyster Sauce
Ingredients-
Steamed Tofu
Oyster sauce
Soy sauce
Red chillies
Fried shallots
Spring onion.

#easycooking
#proteindish
#homecooking
#navascooking
#NavaKrishnan
Curry leaves chutney.
To make:
Dry fry curry leaves (1 small bunch) and few dried red chillies (2 to 3 mins).
Add in blender, pour 1 tbsp gingerly oil, 1 tbsp yogurt, 1/4 cup milk and salt.
Pulse/blend till smooth.

#CurryLeavesChutney
#IndianChutney
#WellnessFood
#HealthyDish
#Vegetarian
#HomeCooking
#navascooking
#NavaKrishnan