Nava’s Zen Holistic Wellness
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Reviving Lives Through Zen Holistic Wellness In The 21st Century
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Turmeric/kunyit bendi (okra). To make: sauté 3 sliced dried red chillies, 4 sliced shallots and 1 tsp cumin seeds in 2 tbsp of oil. Add about 1 packet thinly sliced bendi, 1 tsp turmeric powder, 2 sprig curry leaves and salt. Stir and fry to soften bendi to a preferred texture. Dish out.

Optional: sprinkle a little water while frying to further soften bendi.

#turmericokra
#simpleveggie
#veggiedelight
#vegetarian
#navascooking
Potato Varuval -
Simmered & sliced potatoes
Onion
Chilly powder
Curry leaves
Mustard seeds
Lime juice
Salt
Oil
#PotatoVaruval
#PotatoDish
#Vegetarian
#navascooking
Curry leaves chutney.
To make:
Dry fry curry leaves (1 small bunch) and few dried red chillies (2 to 3 mins).
Add in blender, pour 1 tbsp gingerly oil, 1 tbsp yogurt, 1/4 cup milk and salt.
Pulse/blend till smooth.

#CurryLeavesChutney
#IndianChutney
#WellnessFood
#HealthyDish
#Vegetarian
#HomeCooking
#navascooking
#NavaKrishnan