Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Bhindi Chutney. Let’s cook foodies.
10 bhindi/okra/ladies fingers. Slice, add some turmeric powder, fry (5 to 6 tbsp oil) and remove.

In the same oil, sauté 1 tsp ginger paste,
I tsp garlic paste,
1 tsp onion paste,
I tsp mustard seeds and
some curry leaves.
Stir.

Add 2 chopped tomatoes.
Stir. Add I tsp chilli paste (blended/grounded dried red 🌶 chillies) and
pour some water.

Cook till soft and mushy.
Add bhindi and salt,
stir and dish out.
#bhindichutney #bhindi #chutney #CookWithNavaK #Navakrishnan