Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Happy Morning World♥️♥️♥️. Root and support the climbers. A little way of being a human. #navaszen #navasgardening #navaslife #myfiftyeightlife
#easylunch #jiffycooking ideas. No, you don’t have to follow exactly, but if you like to, please do.
3 dishes -
- #masalasardine (made from #cannedsardines & instant beriyanimasalapowder)

- #carrotraita aka #rawcarrotsalad (#carrot + #yogurt + #corianderleaves)
- #pumpkinfry (pumpkin + #coconut + #onion + #redchillies)

- #instantrasam (made from #instantrasammix)

Point to note - I always believe, we can find time for #homecooking if we keep it simple.

#navascooking #navaszen #myfiftyeightlife #homecooking #homefood
Happy Morning Loves♥️♥️♥️
When they grow, help and support them, instead of pulling and bashing them up.
#navasgardening
#navaslife
#navaszen
#myfiftyeightlife
Happy Morning World♥️♥️♥️. Yoga simplified. Yoga made easier by #chairyoga. Come over and try for yourself.
#navasyoga
#navaszen
#myfiftyeightlife