Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Kai Lan (Chinese broccoli) garlic chilli oil.
Slice 1 bunch kai lan, blanch in hot water for 2 mins, rinse and pat dry/squeeze out water.
Heat 3 tbsp oil, fry 7 chopped garlic till crispy, remove from heat, stir in 1/2 tbsp chilli flakes, season with salt, stir and tip over veg.
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