Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Ghee tomato rasam.
Add 2 sliced tomatoes,
4 smashed garlic,
3 smashed shallots,
1 tsp turmeric powder,
1 tbsp rasam powder and enough water in a pot.
Simmer and gently mash.
Pour more water if preferred. Season with salt, heat through, remove and keep aside.

Heat 1 tbsp ghee (alternatively oil) and in it,
fry 1/2 handful sliced spring onion,
add 1/2 tbsp halba/fenugreek seeds,
1/2 tsp mustard seeds and
1 sliced red chilli.
Fry, tip into rasam mixture and stir.
#gheerasam #indianpeppersoup #CookWithNavaK