Cabbage & Egg Stir-Fry: A quick and healthy meal
To make:
Heat 2 tbsp of oil.
Sauté 1 sliced red onion.
Add 1/3 shredded cabbage.
Stir quickly and push aside.
Break 3 eggs in the centre. Season with salt and pepper.
Fold cabbage over and gently stir.
Combine in 2 sprigs sliced spring onion and dish out.
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Bitter gourd omelette.
To make:
fry 5 chopped garlic in 3 tbsp of oil till lightly brown.
Add 1 small thinly sliced gourd. Stir and cover with a lid to slightly soften.

Open lid, break 3 eggs on top and spread over gourd.
Cover again to cook.
Open lid,
Add sliced red chillies, sliced spring onion and salt.
Gently stir and dish out.
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