The best time for #wellnessyoga, #antiagingyoga or even #yogamindfulness & breathe? Early morning. Trust me, thereafter, you whole day will be sparkly and sunshiny. #YogaWithNavaK
39 subscribers
4.14K photos
388 videos
1 file
511 links
Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
Download Telegram