Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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"Unlocking the Potential: Embrace Yoga Blocks for a Fulfilling Practice"

Embrace the joy of yoga without fear of strain or injury! Yoga is a beautiful journey of self-discovery and self-care, focusing on the harmony between mind and body. Remember, it's not about pushing yourself to superhero extremes.

Take, for instance, the wonderful world of yoga blocks. These handy tools provide support and stability, allowing you to explore poses with confidence and ease. Consider opting for eco-friendly blocks, which align with your yoga values.

With props by your side, you'll discover new dimensions of strength, flexibility, and balance. Embrace the journey, honor your body, and let yoga nourish your mind, body, and soul. Namaste!

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