Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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#Crack The Code” Crack the code to a #dessert.
#baskinrobbins #amazingraisin ice cream + #saltyvegetablecracker + +pomegranate = wahhhh! A relaxation of tastes. #CoolWithNavaK
Sri Lankan Style Sardine Pepper Curry.
Heat 2 tbsp,
sauté 1 large sliced red onion,
2 dried red chilies (cut into 2 to 3 pcs) and
1 tsp fenugreek/halba seeds.
Add 1 tbsp fish curry powder,
stir,
pour 2 cups water,
2 sliced potatoes and
1 tsp turmeric powder.
Stir and simmer to soften potatoes.
Put in 2 small cans of sardine with the sauce from one can.
Add 1 tsp crushed black pepper, pour in 1/2 cup thick coconut or carton milk and
season with salt.
Simmer to heat through, off heat and
combine 2 sprigs sliced coriander leaves.
#SriLankanCuisine #CoolWithNavaK