Nava’s Zen Holistic Wellness
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Reviving Lives Through Zen Holistic Wellness In The 21st Century
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#BuburKacangMerah (#RedBeanPorridge)
For your #BreakfastClub #HealthyBreakfast or anytime #Dessert #HealthyDessert.
Red Beans Benefits -
Low-fat, cholesterol-free source of high quality plant #Protein

#CoconutMilk Benefits -
Antioxidants
Healthy hair and skin
Strengthens the immune system

Palm Sugar #GulaMelaka benefits
Rich in vitamins and minerals

Screwpine leaves #DaunPandan benefits
Lowering high blood pressure
Eliminate dandruff and hair loss
Overcoming weak nerves
Relieving insomnia

Recipe -
Soaked beans and pandan leaves.
Simmer with water
Add palm sugar
Stream in coconut milk
#navascooking #navasgardening