Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Sincere friends will not humiliate, criticise, condemn and challenge you on #socialmedia. Instead they will talk to you privately, for clearing the differences of opinion. I blocked the person not because I couldn’t give a relevant reply. I blocked because, I don’t need such, so called friend.

In return, I received a nasty voicemail, telling me the person can bring me and my business down, because I’m lying that #yoga didn’t originate from Hinduism. When in actual fact, I didn’t. Let the person be the winner. Sad, when close friends can put you down publicly and when I have just put a tiny step forward in my business. Moral of the story? Enemies can be within our circle of close people, included our relatives and blood ties.
Educated professional. Impressive profile. But, can state such a comment on my dance video and I read he is championing human rights……….
Sad case. I think he doesn’t know #womensrights and I am going to teach him.
Oh dear, what a shame!!! I also know other people who are massive in #socialservice #socialresponsibility yet have the guts to openly shame me on #socialmedia because how I dress. Especially, those who are helping sexually abused victims. Remember, how a woman dresses is not a yardstick to judge her.