Food #mindfulness - Eating for #mindwealthiness and #mindhealthiness In #navaszen your mindful instructor - Ms. Nava K (Dip. Yoga (MPYC), Cert. Yoga (MPYC), Int. Yoga Instructor (MAYI), Masters In Yoga (IPYC), ICE (MAYI).
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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