Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Happy morning world. #kindness begins with ourselves. Be #kind to yourself before anyone else, because we are the most important person in our life. #navaszen #zenyoga #mindfulnesspractice #healthymind #wealthymind