Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Don’t be intimidated by #yogainstructors who make you believe that #yoga is about standing upside down, inside down. Between the 8.4million #yogaasanas aka #yogaposes, easy to conquer #mountainpose will help in #posture, toning body muscles, reduce back pain, and of course boost your #selfesteem. #yogawithnavak
Back then, my lecturing teaching era. Senior Lecturer, Inti International College Subang. Back to teaching again, teaching #yoga now. #yogawithnavak
Free 1st session.
Undeniably, body healing & restoring your body.
What better way can it be, but by the specific blend of #yoga + #pilates + #therapy.
At the expertise & experience of
Mr. Adrian Loh.
For anyone for the matter, and sure, alongside your kids, spouse, family members & friends.
WhatsApp at -
http://wa.me/60192684894
Location -
Home based - 39, Jalan Sungai Merbau 32/88, Kemuning Greenville, Kota Kemuning.
Happy Morning World♥️♥️♥️
#yoga is not just about #asanas #poses and #pranayama #breathing.
It is also about discovering yourself.
Your #courage Your #determination Your #strength, more importantly your #selflove.
Look beyond and deeper inside you, and you will be amazed at who you are and your #blindspots. Furthermore, pick your #yogainstructor wisely. Those who inspire you, and those whose #positiveaura does wonders to your breathe, body, mind and soul. #YogaWithNavaK
Happy morning world. ♥️♥️♥️
I was told, #linkedin is a professional platform for networking and building yourself professionally. Of course, yet????? As in other #online platforms, #nutcases are also in #linkedin.

No complaining, just sharing. I believe people who are into direct selling contacting you is normal. But men, making contact in the pretext of giving fitness business, yoga business and interested in #yoga?
Oh-dear! When in actual fact, getting frisky on WhatsApp and one even had the cheek to forward his HALF NUDE picture. Let me not shame these men openly in this platform.

To those who are championing #humanrights #womensrights #sexualharassment and what not? What about the brains behind and in front of #linkedincommunity???? What a shame to #linkedin because of these rotten males.

This message is going to be transmitted across all my social media accounts to create #awarenessiskey to all women, as BEWARE!!!
#HappyMorningWorld♥️♥️♥️
#yoga - beauty for breathe, body, mind & soul.
(Variation of #wheelpose aka urdhva dharurasana)
#yogawithnavak
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#HappyChineseNewYear Loves.
To another year of
#healthiswealth
#love is the magical portion for all things wonderful
#fitness and #yoga as the #beauty for
#breathe #body #mind and #soul
Let alone, not to forget, thanks a million
For your
#support
#encouragement And
#kindness

Let move on and move forward #positively without doubting ourselves for abundance of
#prosperity
#success
And whatever you are aiming for.
Stay as the amazing and great person you are.
#NavaKrishnan #navaszen
Happy Morning World♥️♥️♥️
Nava’s Zen — Holistic Wellness🧘🏽‍♀️
Corporate yoga is more than simply buying your employees yoga chair, it’s a form of corporate wellness that teaches yoga through simple yoga stretches and postures, breathing techniques, and meditation/mindfulness exercises to the staff of corporations.

#navaszen #holistic #wellness #holisticwellness #yoga #yogainspiration #yogalove #yogaeverywhere #yogateacher #shahalam #klangvalley #selfawareness #yogaawareness #yogi #yogini #yogiinspiration #yogacounseling #coaching #corporate #corporateyoga
Happy Morning World♥️♥️♥️♥️.
#nature + #yoga = #navaslife #navasyoga
Happy Late Morning World♥️♥️♥️. Back to back #yogasession today, and here I am. We did #yoga by the help of yoga blocks. #navasyoga #navaszen
Happy Morning World♥️♥️♥️
Discover the Joy of Yoga: Embrace the Fun and Vibrancy of a Strengthening, Toning, Anti-Aging, and Flexibility Practice!

If you believe that #yoga is a serious and rigid #practice led by stern instructors, it's time to shift your #Perspective.
Yoga is so much more than that – it's a #lively, #joyful, and exhilarating journey that encompasses
#strength building
#toning
#antiaging benefits, and enhanced #flexibility.

By connecting with #yogainstructors who bring #creativity and #innovation to their sessions, you'll experience a whole new world of possibilities.

Get ready to unleash your inner yogi and embark on a transformative and enjoyable #yogapracticepractice like never before!

#navaszen
#navasyoga
#joyofyoga #StrengthAndToning #Antiagingyoga #flexibilitypractice #creativeyogasessions #yogajourney #transformativeyoga #enjoyableyoga #yogacommunityy #mindbodyconnection #holisticwellnesss #yogabenefits #yogainspiration #yogamotivation #fitnessgoals