Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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#ylangylang aka #kenanga - for boosting mood, for alleviating anxiety, reducing depression, memory and thinking skills. All in all, refreshing to the body, mind and soul. #navaszen