Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Malaysian Banana Pancake
If you have always been fixated that pancake must be eaten with maple syrup and strawberries, I bet you are wrong. Try this true and true Malaysian delight. Malaysian Banana Pancake teamed alongside palm sugar/gula Melaka syrup and fresh coconut. Indeed, our Malaysian local produce. Yum satisfying.
http://www.nava-k.com/2015/03/malaysian-banana-pancake.html
#malaysianbananapancake #bananapancake #pancake #pisangpancake #gulamelaka #palmsugar #freshcoconut #localproduce #malaysianlocalproduce #malaysiantruedelight #CookWithNavaK
#BuburKacangMerah (#RedBeanPorridge)
For your #BreakfastClub #HealthyBreakfast or anytime #Dessert #HealthyDessert.
Red Beans Benefits -
Low-fat, cholesterol-free source of high quality plant #Protein

#CoconutMilk Benefits -
Antioxidants
Healthy hair and skin
Strengthens the immune system

Palm Sugar #GulaMelaka benefits
Rich in vitamins and minerals

Screwpine leaves #DaunPandan benefits
Lowering high blood pressure
Eliminate dandruff and hair loss
Overcoming weak nerves
Relieving insomnia

Recipe -
Soaked beans and pandan leaves.
Simmer with water
Add palm sugar
Stream in coconut milk
#navascooking #navasgardening