Nava’s Zen. Your Zen Yoga Holistic Wellness.
42 subscribers
4.13K photos
388 videos
1 file
429 links
Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
Download Telegram
Turmeric/kunyit bendi (okra). To make: sauté 3 sliced dried red chillies, 4 sliced shallots and 1 tsp cumin seeds in 2 tbsp of oil. Add about 1 packet thinly sliced bendi, 1 tsp turmeric powder, 2 sprig curry leaves and salt. Stir and fry to soften bendi to a preferred texture. Dish out.

Optional: sprinkle a little water while frying to further soften bendi.

#turmericokra
#simpleveggie
#veggiedelight
#vegetarian
#navascooking