Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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#CarrotRaita - healthy, easy cooking, easy food. #RawIndianSalad
- grated carrot
- yoghurt
- red chillies
- coriander leaves
- roasted mustard seeds
- salt

#navascooking
#navasgardening
#navaslife
#healthycooking
#easycooking
#easylunch #jiffycooking ideas. No, you don’t have to follow exactly, but if you like to, please do.
3 dishes -
- #masalasardine (made from #cannedsardines & instant beriyanimasalapowder)

- #carrotraita aka #rawcarrotsalad (#carrot + #yogurt + #corianderleaves)
- #pumpkinfry (pumpkin + #coconut + #onion + #redchillies)

- #instantrasam (made from #instantrasammix)

Point to note - I always believe, we can find time for #homecooking if we keep it simple.

#navascooking #navaszen #myfiftyeightlife #homecooking #homefood