Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Happy morning world.
We, #navaszen, will be kick starting on 8 Jan, 2022. Meanwhile, let me swing in happiness for wishing me, myself and I, all the best. After all, it’s not about others, it’s your hope, your believe, your drive, your motivation, more importantly, your self-confidence. Remember, you can’t buy #selfconfidence and there is a difference between “self-confidence, superiority complex, arrogance & showing-off”.
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Happy morning world ♥️♥️♥️. Apart from position, power, status and money, success is #selfconfidence as well. #navaszen
Ageism Unveiled: Defying Stereotypes and Celebrating Personal Growth"

Trust me, this #age thing seemingly is something for some. When a #younger woman shares her pictures, regardless of her shape and size, with a caption that says, "Embrace yourself for who you are," people clap and cheer for her. The same applies to an older #man, even if he is in his late fifties, posing in swim trunks.

But when Ms Nava, who is in the same age #category, shares her pictures in a two-piece yoga outfit, especially as an #indian woman, sending the #message that age should not stop anyone from caring for themselves, some individuals just have to pull down her #selfconfidence. They even drag her husband into it, saying he is shaming himself for allowing her to be who she is.

Age should never be a factor in judging someone's worth or their #commitment to #selfcare, #wellness, and #personalgrowth. We need to move forward, collectively embracing the #diversity of experiences and perspectives from #people of all ages.