Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Mindfulness & Breathing Techniques for a broad heart. #YogaWithNavaK
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Happy morning world♥️♥️♥️. For improving your posture, strength, stamina, stability & energy - #YogaWithNavaK
Yoga Mindfulness & Breathing Techniques for your inner & outer breathe, body, mind & soul. #YogaWithNavaK
#HappyMorningWorld♥️♥️♥️
#yoga - beauty for breathe, body, mind & soul.
(Variation of #wheelpose aka urdhva dharurasana)
#yogawithnavak
Happy morning world♥️♥️♥️ Yoga - Beauty For Breathe, Body, Mind & Soul. #YogaWithNavaK
Happy Morning World♥️♥️♥️. The higher #namaskarmudra the more down to earth we become. #YogaWithNavaK
Happy Morning World. Gratitude & Humbleness. #YogaWithNavaK ♥️♥️♥️
Happy morning world ♥️♥️♥️ #YogaWithNavaK
Happy morning world♥️♥️♥️. Keep shining. Keeping growing. Keep doing what is fulfilling to your breathe, body, mind & soul. #YogaWithNavaK
Happy Morning World. Lean back and push away whoever and whatever that is irritating your #breathe #body #mind and #soul.
#YogaWithNavaK