Apart from for body shaping, body strength and body flexibility, we in #navaszen preach that fitness time, is for #selflove #metime and #mytime. Out of the familiarity and daily mundane life, for your moment to yourself and don’t forget, for your happiness. Because our commitment to our career, business and family is endless. Get out of these, get fit and be #bodyhappy and #bodyproud. My weekly, one hour self-love? #aerialyoga #aerialhammock. I’m not the best at it, and it does not matter. What matters is, I lock in #happiness and self-love.