WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
Food #mindfulness - Eating for #mindwealthiness and #mindhealthiness In #navaszen your mindful instructor - Ms. Nava K (Dip. Yoga (MPYC), Cert. Yoga (MPYC), Int. Yoga Instructor (MAYI), Masters In Yoga (IPYC), ICE (MAYI).