Happy Morning World♥️♥️♥️.
Yes, you can hold to #support and #help yourself.
#squattingpose
#navaszen
#navasyoga
Yes, you can hold to #support and #help yourself.
#squattingpose
#navaszen
#navasyoga
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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