Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Takkali keerai kootu (type of spinach in thick mixture).
To make:
add 1 sliced tomato,
1 sliced potato,
1/2 cup soaked and rinsed dhal,
4 smashed garlic,
4 smashed shallots,
1 tsp turmeric powder and enough water in a pot.

Simmer to soften and lightly mash.
Add 1/2 tbsp coriander powder,
1 tsp cumin powder, and
1 tsp fennel powder.
Stir,
add leaves and season with salt. Cook to soften leaves and pour in 1 cup coconut milk.
Stir,
heat through and remove from heat.

In another pan, heat ghee/oil, fry 1/2 handful of curry leaves till crispy,
add 1 tsp halba/fenugreek seeds and 2 sliced dried red chilies.
Stir and tip into veg mixture.
#veggiedal #vegetarianfood #CookWithNavaK