Nava’s Zen. Your Zen Yoga Holistic Wellness.
42 subscribers
4.13K photos
388 videos
1 file
429 links
Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
Download Telegram
Cabbage & Egg Stir-Fry: A quick and healthy meal
To make:
Heat 2 tbsp of oil.
Sauté 1 sliced red onion.
Add 1/3 shredded cabbage.
Stir quickly and push aside.
Break 3 eggs in the centre. Season with salt and pepper.
Fold cabbage over and gently stir.
Combine in 2 sprigs sliced spring onion and dish out.
#cabbageegg #stirfry #healthyrecipe #navascooking #navaszen
Goreng Petola Bilis/Angled Gourd, aka Luffa Anchovies Stir Fried.
Very straightforward cooking technic and ingredients - bilis, garlic, sliced petola, oil and salt.

#gorengpetola #petolabilis #petola #ikanbilis #angledgourd #gourd #luffa #anchovies #stirfry #goreng #recipe #resep #cooking #masakmasak #NavaKrishnan