Nava’s Zen. Your Zen Yoga Holistic Wellness.
42 subscribers
4.13K photos
388 videos
1 file
426 links
Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
Download Telegram
My food story is a colourful story. It can’t be #plantbased #vegetarian or #vegan food daily. There has to be as well, the moment to #fishcurry. This is, btw, no ordinary. It is the South African Fish Curry. https://www.nava-k.com/2021/11/south-african-fish-curry.html
South Indian Style Fish Curry
https://www.nava-k.com/2019/03/south-indian-style-fish-curry.html
What to cook for the day? Quite a tough thing right? I know. Especially cooking considering what our loved ones will pleasure into or not? In my house, assured, a pot of fish curry will be seller for my Indian half-half. And so faithfully yours. Made this another kinda, South Indian Style Fish Curry. #CookWithNavak #blogpost
#fishcurry #southindianfishcurry #southindian #indiancurry #indiancuisine #kariikan #cooking #recipe #resep #ikanbawal
When people rave about certain earteries, I think it triggers the #foodhunting #foodtasting in you. It sure did. Coincidentally, I had an appointment in #subangjaya and to #indiagate, located at the left side of #aeonsubangjaya
Ambiance - the color of #india but somewhat cramped.
Menu - oh-my-my! Ah, extensive.
Food - we ordered Non-Veg Banana Leaf Set (2x).
Oh-Yes, for for big eaters, eat to glory #indianmeal
For the two of us? Such a waste. We could hardly finish off.
Be mindful, there’s no chicken, mutton and fish in the #chickencurry #muttoncurry and #fishcurry.
Henceforth, we called for #malabarfishcurry
Over all, can be regarded as an appreciated meal (Total - 60.00).
Service - had to wait for 15 minutes for food to arrive & the other, noisy surrounding. From the workers sorting out the orders and the big group of customers.
#DineWithNavaK #TheIndiaGateSubangJaya
Nava’s Zen Malaysian Style Fish Curry.

Let’s Cook.
To make -
sauté 5 smashed shallots,
1 tsp ginger paste,
1 tsp garlic paste and
1 tsp halba/fenugreek seeds in 4 tbsp of oil.

Add curry paste (2 tbsp fish curry powder mixed with water).
Fry till aromatic.

Add 1 sliced tomato.
Stir.
Add 2 sliced brinjals,
1 tsp kunyit/turmeric powder, salt and enough water for curry.
Stir and simmer till brinjal is half cooked.

Add 7 pcs of kembung fish. Simmer and cook.
Pour 1/2 cup thick coconut milk. Gently stir,
heat through, combine in coriander leaves and
remove from heat.
#fishcurry #malaysianrecipe #navascooking #navaszen
Sorrel leaves (sayur asam) fish curry.
Ingredients: bawal putih/white pompret (3 pcs, cut into 2)
4 shallots
5 garlic
I inch ginger (pound roughly)
2 tbsp fish curry powder & 1 tsp turmeric powder (mix with water for a paste),
curry leaves
1/4 cup coconut milk
1 tsp halba/fenugreek seeds
4 tbsp oil
salt for taste.

Method
Simmer sorrel leaves with water(to remove excessive sourness), drain and keep aside. Fry pounded garlic, ginger and shallots with fenugreek seeds. Add curry paste and fry till oil splits.

Pour 2 cups of water and gently drop fish inside.
Simmer to cook.
Add sorrel leaves, curry leaves, coconut milk and season with salt.
Simmer for another 2 mins and remove from heat.
#SorrelFishCurry
#FishCurry
#SourLeaves
#NavaKrishnan
#navascooking