Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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#cleaneating - steam chicken apple salad. Ingredients - steamed, no skin shredded chicken, green apples, roasted black sesame seeds, some chilli flakes for spiciness & salt (I didn’t add salt). Enjoy!