Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Nava’s Lamb Rib Masala.
Pressure cook 8 pieces of lamb ribs with
1/2 tbsp ginger paste
1 tsp garlic paste and
1 1/2 tsp turmeric powder.
Once done, mix in plain chilli powder(as needed).

Sauté 1 sliced large onion,
pieces of dried chillies and spices( 3 small cinnamon & 2 star anise).

Add mutton,
3 sliced potatoes,
stir,
add 1 tsp cumin powder,
2 tsp coriander powder and
1 tsp crushed black pepper. Season with salt.
Pour enough water, stir, cover and cook. Remove lid and stir in coriander leaves.
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