Glorious walk on the beach this morning to squeeze in some exercise whilst fasting. Feeling blessed to have such amazing scenery on my doorstep π π βοΈ Podcast by drchatterjeeuk whilst walking about #selfcompassion. So important! Felt I worked on that today βΊοΈ https://t.co/I07DS6NnCBGlorious walk on the beach this morning to squeeze in some exercise whilst fasting. Feeling blessed to have such amazing scenery on my doorstep 3759924 Glorious walk on the beach this morning to squeeze in some exercise whilst fasting. Feeling blessed to have such amazing scenery