CALM_DAY_1
<unknown>
#mindfulness
#meditation
#relaxationexercise
#teamJimmy
@sirjimmy
Guys, I am getting thousands of msgs in line with ur psychological and mental health issues, 7 days course starts from today
#meditation
#relaxationexercise
#teamJimmy
@sirjimmy
Guys, I am getting thousands of msgs in line with ur psychological and mental health issues, 7 days course starts from today
#meditation #teamJimmy #mindfulness for personality questions and feedback do msg me on @londonboi.. Pls send me msgs without beating around the bush..
@sirjimmy CALM_DAY_2
<unknown>
Hi, Great job yesterday completing day 1 of my 7 day Intro to Meditation challenge. Don't worry if your mind was wandering through most of it, that's expected.
#mindfulness
#meditation
#teamJimmy
#mindfulness
#meditation
#teamJimmy
@sirjimmy CALM_DAY_3
<unknown>
Day 3..Before you press play, take a moment to find a relaxing position (on the floor, on a chair, etc.) and get comfortable. Then press play on the meditation below.
#mindfulness
#meditation
#mindfulness
#meditation
CALM_DAY_4 @sirjimmy
<unknown>
Day 4 : If thoughts and tasks are going through your mind keeping you up at night, keep a notepad next to your bed to write them down instead of making mental lists.
#mindfulness
#meditation
#mindfulness
#meditation
CALM_DAY_5
<unknown>
As, we can’t always maintain a state of balance. Stress sometimes gets the best of us and life can come down hard. When this happens to you, how do you bring yourself back,listen.
#meditation
#meditation
CALM_DAY_6 @sirjimmy
<unknown>
Do not waste the remainder of your life in thoughts about others...for you lose the opportunity of doing something else when you have such thoughts as these. Marcus Aurelius
#mindfulness
#meditation
#mindfulness
#meditation
CALM_DAY_7
<unknown>
You can process in your intellect and senses a wealth of thoughts and impressions simultaneously. There are impressions that you assent to, others that you reject;
#mindfulness
#meditation
7th day
#mindfulness
#meditation
7th day
Now I am on my way to Portugal first then Brazil... I will see you all next month.. Will be away but if you have any important or urgent msg..leave me pm.. Thanks for some of you making logo for me and those who are in touch reference to the personality or behavioral issues.. Keep it up you are all doing great and thanks for sharing the past issues with me.. I hope you r improving and yeah don't forget the #meditation and #mindfulness 7 day course on our channel... Wish and pray for my safe and enjoyable journey.. Can't believe 8th country visit this year... I'm truly blessed and thank ful to God and my fans and last but not the least... My amazing team Jimmy and Fatima whom I can rely as always while on trips .. See some of you guys in Brazil.. Ciao
#teamJimmy
#message from
@londonboi
#teamJimmy
#message from
@londonboi