🔶DIFFERENT TYPE OF DREAMS🔶
🔸Ordinary Dreams.
a general meaning where the dream is told as a symbolic story and an individual meaning, which is specific to the dreamer. Ordinary dreams often mirror real life experiences but can also include fantasies. Ordinary dreams can link to actual experiences and sensations i.e. when a phone is ringing in reality the dreamer might hear this in their dream. Studies of dreams have found that about three quarters of dream content or emotions are negative.
🔸Daydreams.
What are daydreams? Definition of Daydreams: A daydream is a visionary fantasy experienced whilst awake, the result of the brain mulling over important, but not immediately relevant, issues when their circumstances do not pose interesting and engaging problems.
🔸Nightmares.
What are nightmares? Definition of nightmares: A nightmare is a terrifying or deeply upsetting dream of particular intensity causing strong feelings of fear, horror and distress. Nightmares are related either to physiological causes, such as a high fever, or to psychological ones, such as unusual trauma or stress in the dreamer's life. Nightmares can reflect the frightening elements from our imagination or stimulated by watching movies or television, reading books or even playing computer games.
🔸Lucid Dreams.
What are lucid dreams? Definition of Lucid dreams: A lucid dream, also known as a conscious dream, is where the dreamer becomes aware that they are dreaming while the dream is in progress. As a lucid dream continues the waking mind gains control.
🔸Recurring Dreams.
What are recurring dreams? Definition of recurring dreams: A recurring dream is a dream which is experienced repeatedly over a long period. Up to 70% of females and 65% of males experience recurrent dreams.
🔸Prophetic Dreams.
What are prophetic dreams? Definition of prophetic dreams: Prophetic dreams, also referred to as precognitive dreams, are dreams of events or incidents before they happen. A study showed that 42% of people felt they had had a dream about something that later came true.
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🔸Ordinary Dreams.
a general meaning where the dream is told as a symbolic story and an individual meaning, which is specific to the dreamer. Ordinary dreams often mirror real life experiences but can also include fantasies. Ordinary dreams can link to actual experiences and sensations i.e. when a phone is ringing in reality the dreamer might hear this in their dream. Studies of dreams have found that about three quarters of dream content or emotions are negative.
🔸Daydreams.
What are daydreams? Definition of Daydreams: A daydream is a visionary fantasy experienced whilst awake, the result of the brain mulling over important, but not immediately relevant, issues when their circumstances do not pose interesting and engaging problems.
🔸Nightmares.
What are nightmares? Definition of nightmares: A nightmare is a terrifying or deeply upsetting dream of particular intensity causing strong feelings of fear, horror and distress. Nightmares are related either to physiological causes, such as a high fever, or to psychological ones, such as unusual trauma or stress in the dreamer's life. Nightmares can reflect the frightening elements from our imagination or stimulated by watching movies or television, reading books or even playing computer games.
🔸Lucid Dreams.
What are lucid dreams? Definition of Lucid dreams: A lucid dream, also known as a conscious dream, is where the dreamer becomes aware that they are dreaming while the dream is in progress. As a lucid dream continues the waking mind gains control.
🔸Recurring Dreams.
What are recurring dreams? Definition of recurring dreams: A recurring dream is a dream which is experienced repeatedly over a long period. Up to 70% of females and 65% of males experience recurrent dreams.
🔸Prophetic Dreams.
What are prophetic dreams? Definition of prophetic dreams: Prophetic dreams, also referred to as precognitive dreams, are dreams of events or incidents before they happen. A study showed that 42% of people felt they had had a dream about something that later came true.
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#teamjimmy #research
#dreams
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🔶 14 INTERESTING FACTS ABOUT DREAMING.
Dreaming is one of the most mysterious and interesting experiences in our lives.
In addition to this, it is also known that many artists have received their creative ideas from their dreams
🔸You Forget 90% of Your Dreams.
Within 5 minutes of waking, half of your dream if forgotten. Within 10, 90% is gone
The famous poet, Samuel Taylor Coleridge, woke one morning having had a fantastic dream, he put pen to paper and began to describe his “vision in a dream”
but could not remember the rest of his dream. The poem was never completed.
🔸Blind People also Dream.
People who became blind after birth can see images in their dreams. People who are born blind do not see any images, but have dreams equally vivid involving their other senses of sound, smell, touch and emotion
🔸Everybody Dreams.
Every human being dreams (except in cases of extreme psychological disorder). If you think you are not dreaming, you just forget your dreams
🔸In Our Dreams We Only See Faces That We already Know.
Our mind is not inventing faces, in our dreams we see real faces of real people that we have seen during our life but may not know or remember. We have all seen hundreds of thousands of faces throughout our lives, so we have an endless supply of characters for our brain to utilize during our dreams
🔸Not Everybody Dreams in Color.
A full 12% of sighted people dream exclusively in black and white. The remaining number dream in full color
🔸Dreams are Symbolic.
If you dream about some particular subject it is not often that the dream is about that. Dreams speak in a deeply symbolic language. Whatever symbol your dream picks on it is most unlikely to be a symbol for itself.
🔸Emotions.
The most common emotion experienced in dreams is anxiety. Negative emotions are more common than positive ones
🔸You can have four to seven dreams in one night.
On average you can dream anywhere from one or two hours every night.
🔸Animals Dream Too.
Studies have been done on many different animals, and they all show the same brain waves during dreaming sleep as humans. Watch a dog sleeping sometime. The paws move like they are running and they make yipping sounds as if they are chasing something in a dream.
🔸Body Paralysis.
Rapid eye movement (REM) sleep is a normal stage of sleep characterized by rapid movements of the eyes. REM sleep in adult humans typically occupies 20-25% of total sleep, about 90-120 minutes of a night’s sleep.
🔸Dream Incorporation.
Our mind interprets the external stimuli that our senses are bombarded with when we are asleep and make them a part of our dreams. This means that sometimes in our dreams we hear a sound from reality and incorporate it in a way. For example you may be dreaming that you are in a concert while your brother is playing a guitar during your sleep.
🔸Men and Women Dream Differently.
Men tend to dream more about other men. Around 70% of the characters in a man’s dream are other men. On the other hand, a woman’s dream contains almost an equal number of men and women. Aside from that, men generally have more aggressive emotions in their dreams than the female lot.
🔸Precognitive Dreams.
Results of several surveys across large population sets indicate that between 18% and 38% of people have experienced at least one precognitive dream and 70% have experienced déjà vu.
🔸If you are snoring, then you cannot be dreaming.
@SirJimmy #teamjimmy #research #dreams
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Dreaming is one of the most mysterious and interesting experiences in our lives.
In addition to this, it is also known that many artists have received their creative ideas from their dreams
🔸You Forget 90% of Your Dreams.
Within 5 minutes of waking, half of your dream if forgotten. Within 10, 90% is gone
The famous poet, Samuel Taylor Coleridge, woke one morning having had a fantastic dream, he put pen to paper and began to describe his “vision in a dream”
but could not remember the rest of his dream. The poem was never completed.
🔸Blind People also Dream.
People who became blind after birth can see images in their dreams. People who are born blind do not see any images, but have dreams equally vivid involving their other senses of sound, smell, touch and emotion
🔸Everybody Dreams.
Every human being dreams (except in cases of extreme psychological disorder). If you think you are not dreaming, you just forget your dreams
🔸In Our Dreams We Only See Faces That We already Know.
Our mind is not inventing faces, in our dreams we see real faces of real people that we have seen during our life but may not know or remember. We have all seen hundreds of thousands of faces throughout our lives, so we have an endless supply of characters for our brain to utilize during our dreams
🔸Not Everybody Dreams in Color.
A full 12% of sighted people dream exclusively in black and white. The remaining number dream in full color
🔸Dreams are Symbolic.
If you dream about some particular subject it is not often that the dream is about that. Dreams speak in a deeply symbolic language. Whatever symbol your dream picks on it is most unlikely to be a symbol for itself.
🔸Emotions.
The most common emotion experienced in dreams is anxiety. Negative emotions are more common than positive ones
🔸You can have four to seven dreams in one night.
On average you can dream anywhere from one or two hours every night.
🔸Animals Dream Too.
Studies have been done on many different animals, and they all show the same brain waves during dreaming sleep as humans. Watch a dog sleeping sometime. The paws move like they are running and they make yipping sounds as if they are chasing something in a dream.
🔸Body Paralysis.
Rapid eye movement (REM) sleep is a normal stage of sleep characterized by rapid movements of the eyes. REM sleep in adult humans typically occupies 20-25% of total sleep, about 90-120 minutes of a night’s sleep.
🔸Dream Incorporation.
Our mind interprets the external stimuli that our senses are bombarded with when we are asleep and make them a part of our dreams. This means that sometimes in our dreams we hear a sound from reality and incorporate it in a way. For example you may be dreaming that you are in a concert while your brother is playing a guitar during your sleep.
🔸Men and Women Dream Differently.
Men tend to dream more about other men. Around 70% of the characters in a man’s dream are other men. On the other hand, a woman’s dream contains almost an equal number of men and women. Aside from that, men generally have more aggressive emotions in their dreams than the female lot.
🔸Precognitive Dreams.
Results of several surveys across large population sets indicate that between 18% and 38% of people have experienced at least one precognitive dream and 70% have experienced déjà vu.
🔸If you are snoring, then you cannot be dreaming.
@SirJimmy #teamjimmy #research #dreams
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🔶 HOW TO CONTROL OUR DREAMS.
Some people hardly remember their dreams, but others can control them. You can too.
When most of us wake up, our dream recollection is muddled, memories of people or places (out of place, usually) and mismatched occurrences that don’t quite add up. But some people, known as lucid dreamers, don’t just remember their dreams with complete accuracy, they can control them.
“Lucid dreaming is basically when you’re aware that you’re dreaming. Within the dream, you can step outside of it and say, ‘I know this isn’t real,’” explains W. Christopher Winter, MD, medical director of the Sleep Medicine Center at Martha Jefferson Hospital. “I would say some people have an experience or two in their lives. In my own sleep patient population, it’s fairly commonly mentioned.”
@SirJimmy #teamjimmy #research #dreams
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Some people hardly remember their dreams, but others can control them. You can too.
When most of us wake up, our dream recollection is muddled, memories of people or places (out of place, usually) and mismatched occurrences that don’t quite add up. But some people, known as lucid dreamers, don’t just remember their dreams with complete accuracy, they can control them.
“Lucid dreaming is basically when you’re aware that you’re dreaming. Within the dream, you can step outside of it and say, ‘I know this isn’t real,’” explains W. Christopher Winter, MD, medical director of the Sleep Medicine Center at Martha Jefferson Hospital. “I would say some people have an experience or two in their lives. In my own sleep patient population, it’s fairly commonly mentioned.”
@SirJimmy #teamjimmy #research #dreams
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🔶Are our dreams true!?
Dreams that feel extremely real are known as vivid dreams, and they can be caused by a broad spectrum of things, from abnormal sleep patterns to stress to mental illness to diet. One thing is for sure, if you are suddenly experiencing frequent vivid dreams, you should consider seeing a doctor to make sure it isn't health-related. Pregnancy can also increase frequency in vivid dreaming, so if you have a little one on the way, chances are you are just fine. One way to cope with vivid dreaming is to attempt to practice lucid dreaming - the art of knowing you are dreaming inside the dream. It isn't an easy thing to learn.
If you are having dreams that feel so real to you. You have whats called vivid dreams which are very bright with color and are so close to reality that you can pick out which is which.
@SirJimmy #teamjimmy
#research #dreams
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Dreams that feel extremely real are known as vivid dreams, and they can be caused by a broad spectrum of things, from abnormal sleep patterns to stress to mental illness to diet. One thing is for sure, if you are suddenly experiencing frequent vivid dreams, you should consider seeing a doctor to make sure it isn't health-related. Pregnancy can also increase frequency in vivid dreaming, so if you have a little one on the way, chances are you are just fine. One way to cope with vivid dreaming is to attempt to practice lucid dreaming - the art of knowing you are dreaming inside the dream. It isn't an easy thing to learn.
If you are having dreams that feel so real to you. You have whats called vivid dreams which are very bright with color and are so close to reality that you can pick out which is which.
@SirJimmy #teamjimmy
#research #dreams
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🔶 COMMON DREAMS 🔶
very night during sleep, every individual will have around five dream episodes, which can last between 15 and 40 minutes. Dream experts explain that our dreams mirror fundamental patterns of human behaviour. They reflect who we are, and what we need and what we believe in.
🔸Being chased.
If you are running away from something or someone that is chasing you in your dream, it suggests that you are running away from something that is causing you fear or anxiety in waking life.
🔸Unable to find a toilet.
When you have a dream where you can’t find the toilet, this can relate to something in your waking life where you may be struggling to express your needs in a certain situation.
🔸Naked in public.
Being naked in a public place suggests that you are struggling to find yourself or that you feel that you are being wrongly accused or exposed.
🔸Unprepared for an exam.
Dreams of feeling unprepared for an exam are commonly linked to young adults or children who are under stress. They can feel so real that we wake up convinced that we just failed an important test.
🔸Flying.
Dreaming of being able to fly in your dream can be interpreted in many ways. A tough time flying in your dream suggests that someone (or something) is stopping you from moving to the next step in your life that you might be struggling to meet the high goals you set for yourself.
🔸Falling.
When falling in your dream and being overcome with fear, it signifies insecurity and anxiety about a situation. You may have failed at doing something in your waking life and the dream is letting out your feelings about not doing as well as you’d hoped.
If you are happily free falling it suggests you are not afraid of changes and you are ready to embrace the beauty of it. If it is in water the dream suggests that you have very strong feelings for someone.
🔸Out of Control Vehicle.
Cars in our dreams represent our drive in life and the direction we are taking. If you dream of your car losing control you may feel that you are off track and need to get back on the road to keep going. If you lose control with someone you know driving the car, you might feel you need to get them back on track. The person driving will help you to understand who is controlling your direction.
🔸Finding an Unused Room.
If you learn of a new room in your dream it denotes new outlooks and abilities that you have realised about yourself. If the room is white it means you are ready to make a new beginning in your life, like a blank canvas ready to be painted on.
🔸Being Late.
Dreaming that you are late represents your worry and anxiety about taking a different direction in your waking life. You may not be 100% confident about making a change. It may also mean that you feel like you are running out of time to get something done. Your unconscious is telling you that it is never too late to do the things you want in life.
@SirJimmy #teamjimmy
#research #dreams
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very night during sleep, every individual will have around five dream episodes, which can last between 15 and 40 minutes. Dream experts explain that our dreams mirror fundamental patterns of human behaviour. They reflect who we are, and what we need and what we believe in.
🔸Being chased.
If you are running away from something or someone that is chasing you in your dream, it suggests that you are running away from something that is causing you fear or anxiety in waking life.
🔸Unable to find a toilet.
When you have a dream where you can’t find the toilet, this can relate to something in your waking life where you may be struggling to express your needs in a certain situation.
🔸Naked in public.
Being naked in a public place suggests that you are struggling to find yourself or that you feel that you are being wrongly accused or exposed.
🔸Unprepared for an exam.
Dreams of feeling unprepared for an exam are commonly linked to young adults or children who are under stress. They can feel so real that we wake up convinced that we just failed an important test.
🔸Flying.
Dreaming of being able to fly in your dream can be interpreted in many ways. A tough time flying in your dream suggests that someone (or something) is stopping you from moving to the next step in your life that you might be struggling to meet the high goals you set for yourself.
🔸Falling.
When falling in your dream and being overcome with fear, it signifies insecurity and anxiety about a situation. You may have failed at doing something in your waking life and the dream is letting out your feelings about not doing as well as you’d hoped.
If you are happily free falling it suggests you are not afraid of changes and you are ready to embrace the beauty of it. If it is in water the dream suggests that you have very strong feelings for someone.
🔸Out of Control Vehicle.
Cars in our dreams represent our drive in life and the direction we are taking. If you dream of your car losing control you may feel that you are off track and need to get back on the road to keep going. If you lose control with someone you know driving the car, you might feel you need to get them back on track. The person driving will help you to understand who is controlling your direction.
🔸Finding an Unused Room.
If you learn of a new room in your dream it denotes new outlooks and abilities that you have realised about yourself. If the room is white it means you are ready to make a new beginning in your life, like a blank canvas ready to be painted on.
🔸Being Late.
Dreaming that you are late represents your worry and anxiety about taking a different direction in your waking life. You may not be 100% confident about making a change. It may also mean that you feel like you are running out of time to get something done. Your unconscious is telling you that it is never too late to do the things you want in life.
@SirJimmy #teamjimmy
#research #dreams
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🔷 Cool Things To Do If You Know You’re Dreaming.
If you’re able to realize you’re dreaming, “be cool about it,” says Winter. If you freak out too much, you may wake up. “Go with it at first, then try to exercise control.”
🔹Fight your fears.
The interesting aspect of lucid dreaming: It’s not always a free-for-all. “Many people who lucid dream find that they still have to fight against natural morality and choices,”
🔹Try to find a mirror.
If you can look at yourself, you’ll probably have a hard time recognizing your own face;
🔹Look down.
Your feet don’t usually touch the ground in a dream. Your brain has trouble rendering a three-dimensional body in space, says Winter.
🔹Try to poke your palm with your finger.
You may find that you can actually poke your finger through the palm of your hand in a dream, says Winter
🔹Grab the skin of your hand.
Pull on it and you may find it stretches far more than your skin normally would, another brain lapse.
@SirJimmy #teamjimmy
#research #dreams
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If you’re able to realize you’re dreaming, “be cool about it,” says Winter. If you freak out too much, you may wake up. “Go with it at first, then try to exercise control.”
🔹Fight your fears.
The interesting aspect of lucid dreaming: It’s not always a free-for-all. “Many people who lucid dream find that they still have to fight against natural morality and choices,”
🔹Try to find a mirror.
If you can look at yourself, you’ll probably have a hard time recognizing your own face;
🔹Look down.
Your feet don’t usually touch the ground in a dream. Your brain has trouble rendering a three-dimensional body in space, says Winter.
🔹Try to poke your palm with your finger.
You may find that you can actually poke your finger through the palm of your hand in a dream, says Winter
🔹Grab the skin of your hand.
Pull on it and you may find it stretches far more than your skin normally would, another brain lapse.
@SirJimmy #teamjimmy
#research #dreams
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🔶IF YOU CAN DREAM
IT, YOU CAN DO IT.
🔶FOLLOW YOUR
DREAMS,
THEY KNOW THE
WAY .
🍋 @sirjimmy
🍑 #topic
🍋 #dreams
🍑 #teamjimmy
🔶IF YOU CAN DREAM
IT, YOU CAN DO IT.
🔶FOLLOW YOUR
DREAMS,
THEY KNOW THE
WAY .
🍋 @sirjimmy
🍑 #topic
🍋 #dreams
🍑 #teamjimmy