Forwarded from Patricia Keystone Channel
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Throat Chakra Smoothie Ingredients
1 Cup Blueberries
2 Frozen Bananas
1 1/2 Tsp Spirulina
1/2 Cup Frozen Blackberries
2 Cups Plant Milk
Optional Toppings:
Bee Pollen
Chia Seeds
Instructions:
1. Add all ingredients into the blender and blend on high until smooth.
2. Enjoy!
Source: wellandfull. com/2016/01/sunday-sutra-throat-chakra-smoothie/
1 Cup Blueberries
2 Frozen Bananas
1 1/2 Tsp Spirulina
1/2 Cup Frozen Blackberries
2 Cups Plant Milk
Optional Toppings:
Bee Pollen
Chia Seeds
Instructions:
1. Add all ingredients into the blender and blend on high until smooth.
2. Enjoy!
Source: wellandfull. com/2016/01/sunday-sutra-throat-chakra-smoothie/