MediaLatest blog post is up and the topic this week: Mood Trackers! As someone with #cylothymia tracking my mood is a way I keep tabs on potential triggers and how I ensure to keep on top of my self care. If you want to have a look and see if a mood tracker could help you, have a read: https://timeladysophz.wixsite.com/sophsjournal/post/template-how-to-write-a-tips-blog-postAlso, you don't have to have mental health struggles to use a mood tracker they are for everyone! x#bulletjournal #bulletjournalinspiration #bulletjournalideas #bujoideas #bujo #blog #bujoblogger #blogger #moodtracker #cylothymia #mood #mentalhealth #mentalhealthawareness #talkaboutmentalhealth

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