Hello everyone, we - Elmira, Shirzad and Xerxes - have decided to settle here in the south of Portugal and offer our knowledge, art and healing work. The foundation of our work is mainly based on Persian Sufism and various Western methods. The spectrum of our offers lies in movement and dance, breathwork and meditation, sound healing and bodywork. In the next weeks we will inform you here about all our offers when our events start to take place. We look forward to meeting you soon. All the best, Elmira, Shirzad & Xerxes

Upcoming event this Tuesday November 1st from 10:30-12:00am @Cristaland, Lagos (in the dome):

✨Persian Fusion Movement ✨

This is a journey through the mystic movement art. It is inspired by a fusion of Persian and central Asian dance traditions with performance art practices.

The focus of this movement practice is on body awareness to awaken your potential through individual self-expression while being in communion. 💫🦋

Contribution: 5€-15€

Happy Monday everyone, this week Elmira will offer Persian Mystic Movement at 10:30 at Christaland. Check the description above for more info. On Wednesday Elmira, Shirzad and Xerxes offer a one hour Sufi meditation which combines Sufi breathwork and Sufi whirling. More infos follow below. For both events you do not need any prior knowledge. Next week, we will also offer breath work on the beach. For now, we wish you a good start into the week. Love & Peace, Elmira, Shirzad & Xerxes

Upcoming event this Wednesday, November 2nd from 15:45 - 17:00 @Christaland, Lagos

✨Sufi Breath & Whirling Meditation✨

This is a very powerful one hour Sufi meditation in multiple stages. It starts with breathwork and vocal toning, activating the energy centres of the body, connecting us with the earth and the cosmos, next finding its climax in Sufi whirling meditation and finally finishing with sacred silence.

Xerxes leads the breathwork, Elmira the whirling and Shirzad creates the sacred sound.

Contribution: This first session is for free ✌🏽

Hello everyone, for the Sufi Breath and Whirling Meditation today, please make sure not to eat anything heavy two hours before. Ideally, you will wear comfortable clothes and if you have, you can bring your own yoga mat or cushion for the meditation. We will start with introductions and instructions at 3:50pm and with the meditation at 4pm. We look forward to seeing you later ✌️

We are excited to share the video from last week's Sufi Breathwork & Whirling active meditation. The next session will be on Wednesday. This time at 11:30 at Christaland in the dome. We're looking forward to see you again ✌🏽