Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Happy Morning World♥️♥️♥️.
Language is not a barrier to fitness.
#navasyoga
#navaszen
#navaslife
Spring Onion Rasam.
To make - add 2 chopped tomatoes,
6 garlic (remove skin),
6 smashed shallots and enough water in a pot.
Simmer.

Remove from heat,
add 1 1/2 tbsp rasam powder and lightly mash-in (see pic).
Put back the pot on stove,
pour more water (as needed) and salt.
Simmer to heat through and remove from heat.
Add 2 sprigs sliced spring onion and 1/2 tbsp gingerly oil.
Stir and done.
#rasam #thegoodness #healthysoup #homerecipes #indiansoup #navascooking
#navaszen #navaslife
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Happy Morning World♥️♥️♥️
Do the work and see the results.
#navasyoga
#navaslife
#navaszen
#CarrotRaita - healthy, easy cooking, easy food. #RawIndianSalad
- grated carrot
- yoghurt
- red chillies
- coriander leaves
- roasted mustard seeds
- salt

#navascooking
#navasgardening
#navaslife
#healthycooking
#easycooking
Happy Morning World♥️♥️♥️. Root and support the climbers. A little way of being a human. #navaszen #navasgardening #navaslife #myfiftyeightlife
Lemongrass Chicken Kebab (With Spicy Mashed Potatoes)
Lemongrass chicken kebab teamed with spicy mashed potatoes (Jacket Potatoes With Chicken Mince) and salad leaves.
http://www.nava-k.com/2012/07/lemongrass-chicken-kebab-with-spicy.html
#lemongrasschickenkebab #lemongrasskebab #chickenkebab #spicymashedpotatoes #malaysianchickenkebab
#navascooking
#navaslife
Happy Morning Loves♥️♥️♥️
When they grow, help and support them, instead of pulling and bashing them up.
#navasgardening
#navaslife
#navaszen
#myfiftyeightlife