“Enlightenment is life and of itself. Enlightenment is the knowledge of the origin and of truth, whereby truth is self-existing and unchanging. Enlightenment is the universe that exists as it is. Enlightenment is the act of knowing this universe.”

– Woo Myung

Remember, not everyone is at the same point you are. Try to remember how it felt to not know what you know now.
Be kind.
It’s a PROCESS.

All about Ashwaganda 🍃
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You can also do this with Red Wine

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