Tonga was in Qne Drop on 11/11. There was a DUMB & tunnel system in Tonga, connecting to different continents. That was taken out. 💣👀💣

DUMB MAP #1-2 TUNNEL MAP
https://s3.wasabisys.com/bfs-data/docs/DUMBs/DUMB%20Maps.pdf

Samoa is connected to trafficking networks — internet outages in Tonga too.

11 year prison sentence for man convicted in NZ's first slavery case
https://samoanews.com/regional/eleven-year-prison-sentence-ordered-man-convicted-nzs-first-slavery-case

The internet in Tonga remains down from the subsea cable operator that there is likely physical damage to the underwater cables supplying internet to Tonga.

Defcon Level Warning System - Indo-Pacific Command News
https://www.defconlevel.com/indo-pacific-command-news.php#breaking-news

Tonga director can't rule out sabotage in internet outage
https://abcnews.go.com/Technology/wireStory/tonga-director-rule-sabotage-internet-outage-60823294

Underwater Volcano Eruption
https://xn--r1a.website/drue86/13810

16 earthquakes in Iran — 10 of them are 10km in depth or less. 💣👀💣

Two quakes hit by Iran's Bushehr nuclear power plant. The first, measuring 4.7, occurred at a depth of 10km off the coast of Bushehr in Iran at 6.49am. A second, with a magnitude of 5, struck the same area and depth at 8.25am.

Twin earthquakes strike northern Arabian Gulf
https://www.thenationalnews.com/uae/environment/2022/01/16/twin-earthquakes-strike-northern-arabian-gulf/

FLOODING in IRAN is happening now, been going on for months now. All Iran's nuclear facilities has been taken out
https://xn--r1a.website/drue86/12903

Over 700 quakes shake Iran in a month
https://xn--r1a.website/drue86/12900

Iran's Parliment Pyramid Building
https://xn--r1a.website/drue86/8997

Convid Summary — DS’s depopulation agenda spread a patented virus. Due to New Earth’s high frequencies & the ascending consciousness of all beings, the virus is NOT powerful. However people has consumed toxins for decades now, making them more vulnerable & it’s still only .001% fatal rate. Now comes the real weapon — vaQz.

The whole DS conspired to ONE narrative. Anything else is censored, banned or silenced. The push for global vaQ is hard but desperate. The DS were not ready for this agenda just yet, but had no choice since Trump threw a whammy in their game-plan forcing them to play their unprepared hand. This is why EVERYTHING is so messy & clueless.

The DS is losing power by narrative, vaQz effectiveness & People’s trust. Meanwhile, TRUTH is becoming stronger — lawsuits, protest, resistance, remedies like HCQ, Ivermectin, natural & holistic meds are more popular. Do not let up. Godspeed. ✨👁✨

Breathing can be highly potent & beneficial for physical & mental health. The benefits of deep breathing can be traced back to ancient traditions — such as meditation, yoga, tai chi & qi gong. Science research also supports the effectiveness of deep-breathing techniques.

Deep (yogic) breathing is the voluntary regulation of breath by consciously using the diaphragm to increase the inflow & outflow of air, as well as to decrease the frequency of each breathing cycle. The diaphragm is the muscle separating the abdomen & chest cavity. Attached to the base of the lungs, the diaphragm is rarely activated when breathing unconsciously — shallow breathing pattern leads to poor ventilation & decreased respiratory efficiency. On the other hand, breathing deeply engages this muscle by allowing your belly to rise & drop freely, facilitating a greater airflow & breathing efficiency. 💨

8 Deep Breathing Exercises to Reduce Anxiety
https://www.verywellmind.com/abdominal-breathing-2584115

@drue86