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The Best Age to Start Using These 5 Skincare Ingredients

1. Hyaluronic Acid

Function: Hydrate the skin

Best age to start: 20

Signs you need it: When you start seeing fine lines under your eyes. At a young age, these might suggest dehydration.

2. Retinol

Function: Stimulates elastin and collagen.3

Best age to start: 25 (This is when elastin production starts to slow down.)

Signs you need it: When you start seeing dynamic wrinkles—the lines you get when your muscles contract—such as frown lines, crow’s feet or laughter lines.

Here are the ingredients from weakest to strongest (retinol):

Retinyl palmitate found in Estée Lauder Advanced Night Repair.

Retinol found in RoC and SkinCeuticals products.

Tretinoin (retinoic acid) also known as Retin-A; this is prescription only.

3. Vitamin C

Function: Brightens the skin and protects against environmental damage such as UV rays, pollution, and free radicals.

Best age to start: 18

Signs you need it: When brown spots appear on the skin from sun exposure, skin loses its natural glow, and red marks left behind from breakouts don't heal as quickly as they used to.

4. Coenzyme Q10

Function: Protects skin cells and produces energy.

Best age to start: 25. Levels of CoQ10 in the skin rise from childhood into adulthood, peak at 20 to 30 years old and then gradually diminishes with age. 

Signs you need it: When you notice sun damage and loss of skin elasticity.

5. AHA

Function: Brightens your complexion and boosts skin cell turnover.10

Best age to start: 25

Signs you need it: When you see sun damage, rough and uneven texture of the skin.

Credit; birdie.com

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