Upper Intermediate
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#Jokes
A Monk begins his training. Every ten years he’s allowed to break his vow of silence.

“Only two words can be spoken so he must choose wisely”. Said the older Monk.

After ten years he chose his two words:
“Food bad” He spat.

After twenty years had passed, he had chosen his words carefully:
“Bed hard” He grumbled.

Then thirty years passed:
“I quit” He said.

The old Monk replied:
“Good, you’ve done nothing but complain since you got here”.
#HBR
We All Say “Um,” “Like,” and “You Know” Too Much. Here’s How to Stop.

Like most people, you probably lean on filler words while speaking, such as “um,” “ah,” or “you know.” But these verbal crutches diminish your credibility and distract from your message. To drop them from your speech, replace them with pauses. Start by identifying the filler words you use too often, and then pair them with an action. For example, every time you catch yourself saying “like,” tap your leg. This word-action pairing will help you be more aware of how you speak. Next, replace the filler words with a silent pause. This is the hard part, and practice is key. As you notice a filler word escaping your lips, don’t say it — just stay quiet for a moment. If you still find yourself struggling, try recording yourself while you talk about your day. Practice using pauses instead of filler words as you recall the day’s events. Over time, you’ll build a habit of not using filler words at all.
#Jokes
I shouted to the barmaid, "Two pints of lager please."

She said, "I'm not deaf."

I said, "Sorry, I noticed your wedding ring and the black eye. I presumed you had a problem listening."
#Miscellaneous
Note the words below.

Initially, you will have difficulty reading them. However, gradually your brain will interpret the words correctly. Please give a chance for these words to speak to your brain.

Here we go!

7H15 M3554G3

53RV35 7O PR0V3

H0W 0UR M1ND5 C4N

D0 4M4Z1NG 7H1NG5!

1MPR3551V3 7H1NG5!

1N 7H3 B3G1NN1NG

17 WA5 H4RD BU7

N0W, 0N 7H15 LIN3

Y0UR M1ND 1S

R34D1NG 17 4U70M471C4LLY

W17H0U7 3V3N

7H1NK1NG 4B0U7 17,

B3 PROUD! 0NLY

C3R741N P30PL3 C4N

R3AD 7H15!

PL3453 F0RW4RD 1F

U C4N R34D 7H15

This is a very good example of a Brain Study: If you can read this, your mind is still young and has no Parkinson Congrats!


From Dr Justin Jones in Melbourne:

This is a REAL Neurological screening Test
Upper Intermediate
Rise and shine - Athlete and running ultimate motivation.mp4
If you need a push, watch and listen to the this video every time you lose heart.
#Jokes
Adam and Eve. First people in history to not read the Apple terms and conditions
#book_extracts
“There’s a saying in Texas: “The smallest dog barks the loudest.”
A confident man doesn’t feel a need to prove that he’s confident. A rich woman doesn’t feel a need to convince anybody that she’s rich. Either you are or you are not. And if you’re dreaming of something all the time, then you’re reinforcing the same unconscious reality over and over: that you are not that.”

Excerpt From
The Subtle Art of Not Giving a F*ck
Mark Manson
#book_extracts

“The ticket to emotional health, like that to physical health, comes from eating your veggies—that is, accepting the bland and mundane truths of life: truths such as “Your actions actually don’t matter that much in the grand scheme of things” and “The vast majority of your life will be boring and not noteworthy, and that’s okay.” This vegetable course will taste bad at first. Very bad. You will avoid accepting it.
But once ingested, your body will wake up feeling more potent and more alive. After all, that constant pressure to be something amazing, to be the next big thing, will be lifted off your back. The stress and anxiety of always feeling inadequate and constantly needing to prove yourself will dissipate. And the knowledge and acceptance of your own mundane existence will actually free you to accomplish what you truly wish to accomplish, without judgment or lofty expectations.”

Excerpt From
The Subtle Art of Not Giving a F*ck
Mark Manson
This material may be protected by copyright.
#Jokes
The guy sat next to me on the train pulled out a photo of his wife and said, “She’s beautiful, isn’t she?” I said, “If you think she’s beautiful, you should see my girlfriend mate.”
He said, “Why? Is she a stunner?” I said, “No, she’s an optician.”
#book_extracts

The Battle Against Evil

When I got saved, I thought I’d spend my life walking beside still waters and lying down in green pastures. I had no idea embracing Jesus as the captain of my salvation meant I was enlisting as a soldier in the army of God.

I’ve since learned that believers are soldiers and Jesus did not come to bring peace but a sword. I’ve discovered that I’m more than a conqueror in Christ, which also tells me ungodly and unseen forces are trying to conquer me.

Keep this truth in mind: the enemy comes to kill, steal, and destroy. Every demon has the same mission. How they go about it—their strategies and tactics—are different. A spirit of fear attacks your faith, for example, while a spirit of rejection attacks your identity. Satan is strategic. His army is highly organized, and he is sending specific spirits against believers to derail them from their kingdom purpose.

My prayer is that you will gain discernment to identify spirits opposing your life—and the lives of those you love—and develop spiritual skills to battle back. Spiritual bondage can manifest in many ways, but the good news is that victory can be ours. By walking in our God-given authority, we can effectively do battle and win in warfare.

Holy Bible
#book_extracts
“Just as we look back in horror at the lives of people five hundred years ago, I imagine people five hundred years from now will laugh at us and our certainties today. They will laugh at how we let our money and our jobs define our lives. They will laugh at how we were afraid to show appreciation for those who matter to us most, yet heaped praise on public figures who didn’t deserve anything. They will laugh at our rituals and superstitions, our worries and our wars; they will gawk at our cruelty. They will study our art and argue over our history. They will understand truths about us of which none of us are yet aware.
And they, too, will be wrong. Just less wrong than we were.”

Excerpt From
The Subtle Art of Not Giving a F*ck
Mark Manson
This material may be protected by copyright.
#Jokes
My new job role is to forward emails.

For those confused, the technical term is 'Manager'.
#book_extracts
“At the heart of a sulk lies a confusing mixture of intense anger and an equally intense desire not to communicate what one is angry about. The sulker both desperately needs the other person to understand and yet remains utterly committed to doing nothing to help them do so. The very need to explain forms the kernel of the insult: if the partner requires an explanation, he or she is clearly not worthy of one. We should add: it is a privilege to be the recipient of a sulk; it means the other person respects and trusts us enough to think we should understand their unspoken hurt. It is one of the odder gifts of love”

Excerpt From
The Course of Love
By “Alain de Botton”

This material may be protected by copyright.
#book_extracts
“We too often act from scripts generated by the crises of long ago that we’ve all but consciously forgotten. We behave according to an archaic logic which now escapes us, following a meaning we can’t properly lay bare to those we depend on most. We may struggle to know which period of our lives we are really in, with whom we are truly dealing, and what sort of behavior the person before us is rightfully owed. We can be a little tricky to be around.”

Excerpt From
The Course of Love
Alain de Botton
#Book_Extracts
“He becomes aware, for the first time in his life, of the beauty of flowers. He remembers harboring a near hatred of them as an adolescent. It seemed absurd that anyone should take joy in something so small and so temporary when there were surely greater, more permanent things on which to pin ambitions. He himself wanted glory and intensity. To be detained by a flower was a symbol of a dangerous resignation. Now he is beginning to get the point. The love of flowers is a consequence of modesty and an accommodation with disappointment. Some things need to go permanently wrong before we can start to admire the stem of a rose or the petals of a bluebell. But once we realize that the larger dreams are always compromised in some way, with what gratitude we may turn to these minuscule islands of serene perfection and delight.”

Excerpt From
The Course of Love
Alain de Botton
This material may be protected by copyright.