Joking aside, the aim isn't to have ultra high T, the aim should be longevity, so taking it easy and not absuing your body is the goal.

Not going to the gym actually means you'll live a longer life as you're not straining your cardiovascular system, you should instead be hiking, cycling and doing light but endurance based exercises.

Eating fish, eggs, organs, fruit, meat and dairy and minimising carbs is the best for the bodies maintenance and fuel.

Not leading a stressful life, not being a stressed out person at work physically or mentally.

Having sex a lot, finding love and having children gives purpose.

Getting out into the sun, swimming in the ocean and just relaxing whenever you can will help you live to 110/120.

Caring about big muscles and T levels, pumping it so hard in the gym that your veins pop out your neck will just make you the biggest corpse in the graveyard at an early death of 50, 70 if you're lucky..

cycling is gay tho

Hollywood actress Quinta Brunson to play Betty Boop in a new film adaptation

The actress says 'there is a much deeper story to tell' about the iconic cartoon character

The casting has already drawn huge controversy online

❤️Perfume Diplomacy: The Erotic Part is Geopolitical.

Trump sent Syria’s Ahmed al-Sharaa two more bottles of Trump-branded cologne with a note:

“In case you ran out!”

Sharaa replied that the scents of their meeting would keep shaping strong U.S.–Syria relations.

The White House used to send fleets, sanctions, and regime-change memos.

Now it sends fragrance refills to a former jihadist turned presidential guest.

America sprays power on yesterday’s enemy, waits until he smells acceptable, and calls the result normalization.

@BabylonBurning

#BabylonBurning #Syria #Trump #MiddleEast

It'll get worse