15 lessons from the book "Mind Full to Mindful: Zen Wisdom From a Monk's Bowl" by Om Swami:
1. The moment you realize that you are not your thoughts, you become free.
2. The present moment is the only reality. It’s the only place where life unfolds.
3. When the mind is full of thoughts, it loses its clarity. When it is mindful, it regains its clarity.
4. Don’t seek happiness outside yourself. It lies within, waiting to be discovered.
5. The mind is like a wild horse, running in all directions. Meditation is the art of taming this horse.
6. Be grateful for everything in life, big or small. Gratitude opens the doors to abundance.
7. Letting go is not about giving up; it’s about surrendering to what is and finding peace within.
8. Silence is not the absence of sound, but the presence of inner stillness.
9. In the silence of the mind, you can hear the whispers of your soul.
10. Be kind to yourself and others. Kindness is the language of love.
11. True freedom lies in breaking free from the limitations of the mind.
12. Don't dwell in the past or worry about the future. Find your peace in the present moment.
13. Life is a journey of self-discovery. The more you explore within, the more you understand the world.
14. Embrace the impermanence of life. It teaches you to cherish each moment.
15. The true essence of mindfulness is being fully present and engaged in whatever you are doing.
@Business_Library
1. The moment you realize that you are not your thoughts, you become free.
2. The present moment is the only reality. It’s the only place where life unfolds.
3. When the mind is full of thoughts, it loses its clarity. When it is mindful, it regains its clarity.
4. Don’t seek happiness outside yourself. It lies within, waiting to be discovered.
5. The mind is like a wild horse, running in all directions. Meditation is the art of taming this horse.
6. Be grateful for everything in life, big or small. Gratitude opens the doors to abundance.
7. Letting go is not about giving up; it’s about surrendering to what is and finding peace within.
8. Silence is not the absence of sound, but the presence of inner stillness.
9. In the silence of the mind, you can hear the whispers of your soul.
10. Be kind to yourself and others. Kindness is the language of love.
11. True freedom lies in breaking free from the limitations of the mind.
12. Don't dwell in the past or worry about the future. Find your peace in the present moment.
13. Life is a journey of self-discovery. The more you explore within, the more you understand the world.
14. Embrace the impermanence of life. It teaches you to cherish each moment.
15. The true essence of mindfulness is being fully present and engaged in whatever you are doing.
@Business_Library
❤14👍2
Change your environment👥
An important thing for achieving success is the environment. People who are nearby. What can you achieve if you are surrounded by friends without ambitions, goals, and bad habits?
“Your environment either pulls you up or pushes you deeper into the ground” is one of my favorite quotes on this topic.
If you are surrounded by such people, move away from them. Yes, at first it will be difficult and lonely, but over time the people you need will appear in your life, who will have common interests and goals with you.
It will be difficult to say goodbye to your old environment, but getting rid of bad people is an integral part of success, which will make life better in the long run!
@Business_Library
An important thing for achieving success is the environment. People who are nearby. What can you achieve if you are surrounded by friends without ambitions, goals, and bad habits?
“Your environment either pulls you up or pushes you deeper into the ground” is one of my favorite quotes on this topic.
If you are surrounded by such people, move away from them. Yes, at first it will be difficult and lonely, but over time the people you need will appear in your life, who will have common interests and goals with you.
It will be difficult to say goodbye to your old environment, but getting rid of bad people is an integral part of success, which will make life better in the long run!
@Business_Library
❤18👏3👍1
Do These to Get Rid of Negative Thoughts and to Improve Your Self-confidence.
1. Take a walk, every day. Listen to your own body.
2. Clean your room. Declutter your mental space by getting rid of all that unnecessary stuff.
3. Groom yourself. Dress clean and neat. Understand what suits your body and dress accordingly.
4. Smile, even now. Trick your brain into thinking that you are happy by smiling often.
5. Instead of asking “why did this happen?”, ask “what can I do now or what can I learn from this?”
6. Whenever you are feeling down, take a few slow and deep breaths, and ponder.
7. Jot down a list of things you like about yourself.
8. Have good role models. Think about what qualities you admire in people, and start incorporating them in your life, one step at a time.
9. Meditate. The simplest way is to start focusing on your breath. And if nothing works, send good vibes to someone you like. Imagine them being happy, and the mind shifts.
10. Learn to say No to people. Always understand, you cannot please everyone in life.
11. Keep your word always. If you say you will do something, remember it, and do it.
12. Be punctual, no matter what the event is.
13. Have goals, whatever they may be. Start working towards something, maybe saving some money for a trip you have always wanted to go on.
14. Fake it till you make it. No one is perfect but you can become what assume yourself to be.
@Business_Library
1. Take a walk, every day. Listen to your own body.
2. Clean your room. Declutter your mental space by getting rid of all that unnecessary stuff.
3. Groom yourself. Dress clean and neat. Understand what suits your body and dress accordingly.
4. Smile, even now. Trick your brain into thinking that you are happy by smiling often.
5. Instead of asking “why did this happen?”, ask “what can I do now or what can I learn from this?”
6. Whenever you are feeling down, take a few slow and deep breaths, and ponder.
7. Jot down a list of things you like about yourself.
8. Have good role models. Think about what qualities you admire in people, and start incorporating them in your life, one step at a time.
9. Meditate. The simplest way is to start focusing on your breath. And if nothing works, send good vibes to someone you like. Imagine them being happy, and the mind shifts.
10. Learn to say No to people. Always understand, you cannot please everyone in life.
11. Keep your word always. If you say you will do something, remember it, and do it.
12. Be punctual, no matter what the event is.
13. Have goals, whatever they may be. Start working towards something, maybe saving some money for a trip you have always wanted to go on.
14. Fake it till you make it. No one is perfect but you can become what assume yourself to be.
@Business_Library
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10 QUOTES TO MOTIVATE YOU TODAY 💡
1. “Let obstacles be stepping stones to something greater”.
2. “You are the only one who can define your success”.
3. “A thousand miles is just a thousand one miles. The trick is to look at one mile at a time”.
4. “Don’t compare your journey with anybody else’s. You walk different paths”.
5. “Ten years later, you would wish you had started today”.
6. “Don’t compare yourself to another. This is your life, it’s about you, not them”.
7. “If there is no road, carve it yourself”.
8. “It’s just priority. What you prioritize is what will thrive”.
9. “What you are searching for is searching for you”.
10. “There will always be haters but their opinion aren’t more important or more accurate".
@Business_Library
1. “Let obstacles be stepping stones to something greater”.
2. “You are the only one who can define your success”.
3. “A thousand miles is just a thousand one miles. The trick is to look at one mile at a time”.
4. “Don’t compare your journey with anybody else’s. You walk different paths”.
5. “Ten years later, you would wish you had started today”.
6. “Don’t compare yourself to another. This is your life, it’s about you, not them”.
7. “If there is no road, carve it yourself”.
8. “It’s just priority. What you prioritize is what will thrive”.
9. “What you are searching for is searching for you”.
10. “There will always be haters but their opinion aren’t more important or more accurate".
@Business_Library
❤14
8 QUOTES FROM GO TRAVEL QUOTES BY Dan Brook
1. “Going far from home can lead one closer to the self.”
— Hajo Adam
2. “The point of travelling isn’t to find ourselves, and it’s also not to run away from our problems, but it’s lose ourselves: to ignore the rigid stories about who we are that so strongly define our daily lives; to become unconditioned from the mono-culture so deeply infused in our psyche that we forget that there are more ways to live than one. ... The point of all this has nothing to do with finding yourself. It’s about what you, as a temporary traveler, can do to lose what you don’t need.”
Zat Rana
3. “One who is travelling on a train has a much more chance to be wiser than the one who is sitting at a station.”
― Mehmet Murat ildan
4. “Travelling is the best way to introduce ourselves to the universe!”
― Mehmet Murat ildan
5. “Life without travel is boring!”
― Mehmet Murat ildan
6. “The journey is the destination.”
— Dan Eldon
7. “All I really want to do is spend my life traveling the world, reading books that take my breath away, drinking all kinds of tea and occasionally write something.”
Anonymous
8. “Since life is short and the world is wide, the sooner you start exploring it the better.”
— Simon Raven
@Business_Library
1. “Going far from home can lead one closer to the self.”
— Hajo Adam
2. “The point of travelling isn’t to find ourselves, and it’s also not to run away from our problems, but it’s lose ourselves: to ignore the rigid stories about who we are that so strongly define our daily lives; to become unconditioned from the mono-culture so deeply infused in our psyche that we forget that there are more ways to live than one. ... The point of all this has nothing to do with finding yourself. It’s about what you, as a temporary traveler, can do to lose what you don’t need.”
Zat Rana
3. “One who is travelling on a train has a much more chance to be wiser than the one who is sitting at a station.”
― Mehmet Murat ildan
4. “Travelling is the best way to introduce ourselves to the universe!”
― Mehmet Murat ildan
5. “Life without travel is boring!”
― Mehmet Murat ildan
6. “The journey is the destination.”
— Dan Eldon
7. “All I really want to do is spend my life traveling the world, reading books that take my breath away, drinking all kinds of tea and occasionally write something.”
Anonymous
8. “Since life is short and the world is wide, the sooner you start exploring it the better.”
— Simon Raven
@Business_Library
❤11👍5
15 TIME MANAGEMENT METHODS.
▪️1. Don't rely on memory. Write down your tasks and relieve your brain.
▪️2. Make a list of priorities. This will help you concentrate on the main thing and will not allow you to waste time on trifles and secondary tasks.
▪️3. At the end of each week, take time to create a plan for the coming week. This is not wasted time; it will pay off handsomely by increasing your productivity.
▪️4. Don't expect to remember an interesting idea - always have a notepad handy to jot down your ideas. Alternatively, carry a voice recorder.
▪️5. If the other person's demands do not coincide with your goals, say no. You have to learn this.
▪️6. Before you start acting, think, but not for too long. A little reflection will save you from rash actions and wasting time.
▪️7. Make time in your plans for self-improvement.
▪️8. Be aware of what you are doing. You must understand what you are spending your time on. Your deeds should move you towards your goal.
▪️9. Include in your individual time management system those techniques that are most effective for you and use this system constantly.
▪️10. Assess yourself regarding the presence of bad habits. They waste your time. Make a list of such habits and get rid of them one by one. The most effective way is to replace a bad habit with a useful one.
▪️11. Don't do other people's work to make yourself look better. So, you will waste time that you could use for your own promotion.
▪️12. Keep a journal where you can record your progress towards your goals. Complete and review this journal regularly to ensure you are moving in the right direction.
▪️13. Not every problem can be solved in the best way. There is no need to become a perfectionist and, for example, rewrite a business letter 20 times to achieve the style of Leo Tolstoy.
▪️14. Don't overload yourself with too many tasks. If you have urgent matters and important tasks that will take up all your time, then secondary tasks can be postponed until a more favorable time.
▪️15. Don't be fooled by the efficiency. You can effectively complete a task that is not currently a priority. In this case, you cannot say that you are using your time effectively.
By using these 15 time management techniques, you will achieve significant success in no time.
@Business_Library
▪️1. Don't rely on memory. Write down your tasks and relieve your brain.
▪️2. Make a list of priorities. This will help you concentrate on the main thing and will not allow you to waste time on trifles and secondary tasks.
▪️3. At the end of each week, take time to create a plan for the coming week. This is not wasted time; it will pay off handsomely by increasing your productivity.
▪️4. Don't expect to remember an interesting idea - always have a notepad handy to jot down your ideas. Alternatively, carry a voice recorder.
▪️5. If the other person's demands do not coincide with your goals, say no. You have to learn this.
▪️6. Before you start acting, think, but not for too long. A little reflection will save you from rash actions and wasting time.
▪️7. Make time in your plans for self-improvement.
▪️8. Be aware of what you are doing. You must understand what you are spending your time on. Your deeds should move you towards your goal.
▪️9. Include in your individual time management system those techniques that are most effective for you and use this system constantly.
▪️10. Assess yourself regarding the presence of bad habits. They waste your time. Make a list of such habits and get rid of them one by one. The most effective way is to replace a bad habit with a useful one.
▪️11. Don't do other people's work to make yourself look better. So, you will waste time that you could use for your own promotion.
▪️12. Keep a journal where you can record your progress towards your goals. Complete and review this journal regularly to ensure you are moving in the right direction.
▪️13. Not every problem can be solved in the best way. There is no need to become a perfectionist and, for example, rewrite a business letter 20 times to achieve the style of Leo Tolstoy.
▪️14. Don't overload yourself with too many tasks. If you have urgent matters and important tasks that will take up all your time, then secondary tasks can be postponed until a more favorable time.
▪️15. Don't be fooled by the efficiency. You can effectively complete a task that is not currently a priority. In this case, you cannot say that you are using your time effectively.
By using these 15 time management techniques, you will achieve significant success in no time.
@Business_Library
❤15👍10🔥3👏1
Ten Lessons from the book "THE COMPOUND EFFECT"
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1. The little things matter. Small, seemingly insignificant actions can have a big impact over time.
2. Consistency is key. The key to success is to be consistent with your actions, even if they are small.
3. Take action now. Don't wait for the perfect moment to start taking action. Just start today.
4. Track your progress. Tracking your progress will help you stay motivated and on track.
5. Don't give up. The journey to success is not always easy, but it is important to never give up.
6. Be patient. The compound effect takes time to work its magic. Don't expect to see results overnight.
7. Be positive. A positive attitude will help you stay motivated and focused on your goals.
8. Surround yourself with positive people. The people you spend time with have a big impact on your success. Surround yourself with positive people who will support you on your journey.
9. Celebrate your wins. When you achieve a goal, take the time to celebrate your success. This will help you stay motivated and keep moving forward.
10. Never stop learning. The world is constantly changing, so it is important to never stop learning. The more you learn, the more successful you will be.
These are just a few of the lessons that can be learned from the book "The Compound Effect." If you are serious about achieving your goals, I highly recommend reading this book.
@Business_Library
-
1. The little things matter. Small, seemingly insignificant actions can have a big impact over time.
2. Consistency is key. The key to success is to be consistent with your actions, even if they are small.
3. Take action now. Don't wait for the perfect moment to start taking action. Just start today.
4. Track your progress. Tracking your progress will help you stay motivated and on track.
5. Don't give up. The journey to success is not always easy, but it is important to never give up.
6. Be patient. The compound effect takes time to work its magic. Don't expect to see results overnight.
7. Be positive. A positive attitude will help you stay motivated and focused on your goals.
8. Surround yourself with positive people. The people you spend time with have a big impact on your success. Surround yourself with positive people who will support you on your journey.
9. Celebrate your wins. When you achieve a goal, take the time to celebrate your success. This will help you stay motivated and keep moving forward.
10. Never stop learning. The world is constantly changing, so it is important to never stop learning. The more you learn, the more successful you will be.
These are just a few of the lessons that can be learned from the book "The Compound Effect." If you are serious about achieving your goals, I highly recommend reading this book.
@Business_Library
❤22
⭐️ Don't Just do these things, try to do opposites of them
Don't just learn, experience it.
Don't just read, absorb.
Don't just change, transform.
Don't just relate, advocate.
Don't just promise, prove.
Don't just criticize, encourage.
Don't just think, ponder.
Don't just take, give.
Don't just see, feel.
Don’t just dream, do.
Don't just hear, listen.
Don't just talk, act.
Don't just tell, show.
Don't just exist, live
@Business_Library
Don't just learn, experience it.
Don't just read, absorb.
Don't just change, transform.
Don't just relate, advocate.
Don't just promise, prove.
Don't just criticize, encourage.
Don't just think, ponder.
Don't just take, give.
Don't just see, feel.
Don’t just dream, do.
Don't just hear, listen.
Don't just talk, act.
Don't just tell, show.
Don't just exist, live
@Business_Library
❤32
THESE SOFT SKILLS WILL HELP ACCELERATE YOUR CAREER:
1. COMMUNICATION:
• Listen without interrupting.
• Speak with a positive tone.
• Pay attention to your body language.
2. PERSUASION:
• Identify what other people care about.
• Create stories that resonate with them.
• Communicate those stories with brevity and emotion.
3. NEGOTIATION:
• Listen carefully.
• Understand what the other side wants.
• Know your worth.
• Then propose solutions that benefit both sides.
4. RELATIONSHIP BUILDING:
• Help others unconditionally.
• Look for common interests.
• Always add value before asking for something in return.
5. EMPATHY:
• Take a genuine interest in other people.
• Look at things from their perspective.
• Acknowledge their feelings.
• Never judge and always be supportive.
• Be generous with your time and attention.
6. POSITIVE ATTITUDE:
• Never gossip.
• Never complain.
• Criticize sparingly.
• Always speak well of others.
7. TEAMWORK:
• Avoid claiming all the credit.
• Celebrate other people's wins.
• Praise teammates publicly and praise them generously.
8. CONFLICT RESOLUTION:
• Avoid arguments and accusations.
• Focus on solutions over problems.
• Apologize unconditionally when it's your fault.
9. EMOTIONAL INTELLIGENCE.
• Never act impulsively.
• Take a step back when you're upset.
• Understand what you're feeling.
• Understand the consequences of your actions.
• Then proceed accordingly.
10. TIME MANAGEMENT:
• Learn to prioritize.
• Learn to delegate.
• Learn to say no.
11. WORK ETHIC:
• Take responsibility for your work.
• Always show up and deliver on time.
• Always keep your commitments
• Never deflect blame on to others.
@Business_Library
1. COMMUNICATION:
• Listen without interrupting.
• Speak with a positive tone.
• Pay attention to your body language.
2. PERSUASION:
• Identify what other people care about.
• Create stories that resonate with them.
• Communicate those stories with brevity and emotion.
3. NEGOTIATION:
• Listen carefully.
• Understand what the other side wants.
• Know your worth.
• Then propose solutions that benefit both sides.
4. RELATIONSHIP BUILDING:
• Help others unconditionally.
• Look for common interests.
• Always add value before asking for something in return.
5. EMPATHY:
• Take a genuine interest in other people.
• Look at things from their perspective.
• Acknowledge their feelings.
• Never judge and always be supportive.
• Be generous with your time and attention.
6. POSITIVE ATTITUDE:
• Never gossip.
• Never complain.
• Criticize sparingly.
• Always speak well of others.
7. TEAMWORK:
• Avoid claiming all the credit.
• Celebrate other people's wins.
• Praise teammates publicly and praise them generously.
8. CONFLICT RESOLUTION:
• Avoid arguments and accusations.
• Focus on solutions over problems.
• Apologize unconditionally when it's your fault.
9. EMOTIONAL INTELLIGENCE.
• Never act impulsively.
• Take a step back when you're upset.
• Understand what you're feeling.
• Understand the consequences of your actions.
• Then proceed accordingly.
10. TIME MANAGEMENT:
• Learn to prioritize.
• Learn to delegate.
• Learn to say no.
11. WORK ETHIC:
• Take responsibility for your work.
• Always show up and deliver on time.
• Always keep your commitments
• Never deflect blame on to others.
@Business_Library
❤22👍5🔥1
"THE BUSINESS OF THE 21ST CENTURY" 📚 by Robert Kiyosaki is a book that explores the concept of network marketing and the opportunities it presents in the modern business landscape. Here are ten key lessons from the book:
1. Embrace the Power of Network Marketing: Kiyosaki introduces network marketing as a viable business model for the 21st century. He explains the benefits of leveraging networks and building a team to create residual income.
2. Shift from Employee to Entrepreneur: Kiyosaki challenges the traditional mindset of being an employee and encourages individuals to embrace entrepreneurship. He highlights the potential for financial freedom and flexibility that network marketing offers.
3. Focus on Personal Development: The author emphasizes the importance of continuous personal development in network marketing. He encourages readers to develop their leadership skills, improve communication, and foster a positive mindset.
4. Build Strong Relationships: Kiyosaki underscores the significance of building strong relationships within network marketing. He emphasizes the value of trust, teamwork, and collaboration in creating a successful network.
5. Embrace the Power of Leverage: Network marketing allows individuals to leverage the efforts of a team to generate income. Kiyosaki emphasizes the importance of leveraging the skills, time, and resources of others to achieve greater results.
6. Learn Effective Sales and Marketing Skills: Kiyosaki emphasizes the need for effective sales and marketing skills in network marketing. He encourages readers to develop their abilities to promote products or services and effectively communicate the benefits.
7. Emphasize the Importance of Education: The author stresses the need for ongoing education and learning in the network marketing industry. He advises readers to continuously improve their knowledge about products, market trends, and sales strategies.
8. Take Calculated Risks: Kiyosaki acknowledges that entrepreneurship involves risks, but he advises readers to take calculated risks. He encourages individuals to step out of their comfort zones and embrace new opportunities to grow their network marketing businesses.
9. Develop Multiple Streams of Income: The author emphasizes the importance of diversifying income sources. He suggests building multiple streams of income through various network marketing ventures, investments, and other entrepreneurial endeavors.
10. Serve Others and Add Value: Kiyosaki emphasizes the importance of serving others and adding value in network marketing. He highlights that success in this industry comes from genuinely helping others achieve their goals and solving their problems.
1. Embrace the Power of Network Marketing: Kiyosaki introduces network marketing as a viable business model for the 21st century. He explains the benefits of leveraging networks and building a team to create residual income.
2. Shift from Employee to Entrepreneur: Kiyosaki challenges the traditional mindset of being an employee and encourages individuals to embrace entrepreneurship. He highlights the potential for financial freedom and flexibility that network marketing offers.
3. Focus on Personal Development: The author emphasizes the importance of continuous personal development in network marketing. He encourages readers to develop their leadership skills, improve communication, and foster a positive mindset.
4. Build Strong Relationships: Kiyosaki underscores the significance of building strong relationships within network marketing. He emphasizes the value of trust, teamwork, and collaboration in creating a successful network.
5. Embrace the Power of Leverage: Network marketing allows individuals to leverage the efforts of a team to generate income. Kiyosaki emphasizes the importance of leveraging the skills, time, and resources of others to achieve greater results.
6. Learn Effective Sales and Marketing Skills: Kiyosaki emphasizes the need for effective sales and marketing skills in network marketing. He encourages readers to develop their abilities to promote products or services and effectively communicate the benefits.
7. Emphasize the Importance of Education: The author stresses the need for ongoing education and learning in the network marketing industry. He advises readers to continuously improve their knowledge about products, market trends, and sales strategies.
8. Take Calculated Risks: Kiyosaki acknowledges that entrepreneurship involves risks, but he advises readers to take calculated risks. He encourages individuals to step out of their comfort zones and embrace new opportunities to grow their network marketing businesses.
9. Develop Multiple Streams of Income: The author emphasizes the importance of diversifying income sources. He suggests building multiple streams of income through various network marketing ventures, investments, and other entrepreneurial endeavors.
10. Serve Others and Add Value: Kiyosaki emphasizes the importance of serving others and adding value in network marketing. He highlights that success in this industry comes from genuinely helping others achieve their goals and solving their problems.
4❤10👍1🔥1
Early-stage founders: stop burning money on “influencers.”
Attract creators who actually believe in your product- and prove it with real content.
Launch today and start getting real attention on social.👇
productclank.com
10 lessons from the book "HYPERFOCUS" 📚
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1. Focus is the new multitasking. In today's world, it's more important than ever to be able to focus on one task at a time. Multitasking can actually make you less productive, so it's important to learn how to focus on one thing at a time.
2. The key to focus is intention. When you're intentional about what you're doing, you're more likely to be able to focus on it. So before you start working on something, take a moment to think about why you're doing it and what you want to achieve.
3. Eliminate distractions. Distractions are the enemy of focus. So before you start working, make sure to eliminate as many distractions as possible. This means turning off your phone, closing your email, and finding a quiet place to work.
4. Take breaks. It may seem counterintuitive, but taking breaks can actually help you focus. When you work for long periods of time without taking a break, your attention starts to wander. So take short breaks every 20-30 minutes to stretch, walk around, or get a snack.
5. Reward yourself. When you complete a task, reward yourself with something you enjoy. This will help you stay motivated and make it more likely that you'll continue to focus.
6. Practice makes perfect. The more you practice focusing, the better you'll get at it. So don't get discouraged if you can't focus for long periods of time at first. Just keep practicing and you'll eventually get better at it.
7. Don't be afraid to ask for help. If you're struggling to focus, don't be afraid to ask for help from a friend, family member, or therapist. There are people who can help you learn how to focus better.
8. Don't give up. Learning how to focus takes time and effort. But if you're willing to put in the work, you can learn how to focus better and achieve your goals.
9. Enjoy the process. Focus doesn't have to be a chore. If you can learn to enjoy the process of focusing, you'll be more likely to stick with it.
10. Don't be afraid to experiment. There are many different techniques that can help you focus. So don't be afraid to experiment and find what works best for you.
These are just a few of the lessons that can be learned from Hyperfocus by Chris Bailey. It is a helpful book for anyone who wants to learn how to focus better.
-
1. Focus is the new multitasking. In today's world, it's more important than ever to be able to focus on one task at a time. Multitasking can actually make you less productive, so it's important to learn how to focus on one thing at a time.
2. The key to focus is intention. When you're intentional about what you're doing, you're more likely to be able to focus on it. So before you start working on something, take a moment to think about why you're doing it and what you want to achieve.
3. Eliminate distractions. Distractions are the enemy of focus. So before you start working, make sure to eliminate as many distractions as possible. This means turning off your phone, closing your email, and finding a quiet place to work.
4. Take breaks. It may seem counterintuitive, but taking breaks can actually help you focus. When you work for long periods of time without taking a break, your attention starts to wander. So take short breaks every 20-30 minutes to stretch, walk around, or get a snack.
5. Reward yourself. When you complete a task, reward yourself with something you enjoy. This will help you stay motivated and make it more likely that you'll continue to focus.
6. Practice makes perfect. The more you practice focusing, the better you'll get at it. So don't get discouraged if you can't focus for long periods of time at first. Just keep practicing and you'll eventually get better at it.
7. Don't be afraid to ask for help. If you're struggling to focus, don't be afraid to ask for help from a friend, family member, or therapist. There are people who can help you learn how to focus better.
8. Don't give up. Learning how to focus takes time and effort. But if you're willing to put in the work, you can learn how to focus better and achieve your goals.
9. Enjoy the process. Focus doesn't have to be a chore. If you can learn to enjoy the process of focusing, you'll be more likely to stick with it.
10. Don't be afraid to experiment. There are many different techniques that can help you focus. So don't be afraid to experiment and find what works best for you.
These are just a few of the lessons that can be learned from Hyperfocus by Chris Bailey. It is a helpful book for anyone who wants to learn how to focus better.
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"CASH FLOW QUADRANT" 📚
is a book written by Robert Kiyosaki, which explores different ways to generate income and build wealth. Here are ten key lessons from the book:
1. E Quadrant: The book introduces the Cash Flow Quadrant, which categorizes individuals into four quadrants: Employee (E), Self-Employed (S), Business Owner (B), and Investor (I). It emphasizes the importance of understanding these quadrants and transitioning from the left side (E and S) to the right side (B and I) for financial independence.
2. Mindset shift: Kiyosaki stresses the need to shift from an employee or self-employed mindset to a business owner or investor mindset. This involves embracing risk, seeking opportunities, and developing financial intelligence.
3. Building assets: The book emphasizes the importance of acquiring income-generating assets such as real estate, stocks, businesses, and intellectual property, as opposed to focusing solely on income from a job or self-employment.
4. Leveraging systems and people: Kiyosaki asserts the significance of building systems and leveraging the efforts of others to create passive income streams. This involves delegating tasks, hiring employees, and building a team to run a business.
5. Financial education: The author emphasizes the need for continuous financial education to enhance one's understanding of money, investments, and business. He encourages readers to expand their financial literacy to make informed decisions.
6. Risk management: Kiyosaki highlights the importance of managing risks and learning from failures. He encourages readers to take calculated risks and develop resilience in the face of setbacks.
7.Networking and relationships: The book emphasizes the value of networking and building relationships with like-minded individuals, mentors, and successful people. These connections can provide opportunities, advice, and support along the journey to financial independence.
8. Tax advantages: Kiyosaki explores the tax advantages available to business owners and investors. He suggests understanding tax strategies and utilizing them to maximize income and minimize tax liabilities.
9. Financial independence: The book encourages readers to strive for financial independence rather than solely relying on a paycheck or income from a job. Kiyosaki discusses the importance of creating passive income that surpasses living expenses to achieve financial freedom.
10. Legacy and giving back: Finally, Kiyosaki highlights the significance of leaving a legacy and giving back to society. He suggests that financial success should not be solely self-serving but should also be used to make a positive impact on others and the world.
Thanks for reading.
is a book written by Robert Kiyosaki, which explores different ways to generate income and build wealth. Here are ten key lessons from the book:
1. E Quadrant: The book introduces the Cash Flow Quadrant, which categorizes individuals into four quadrants: Employee (E), Self-Employed (S), Business Owner (B), and Investor (I). It emphasizes the importance of understanding these quadrants and transitioning from the left side (E and S) to the right side (B and I) for financial independence.
2. Mindset shift: Kiyosaki stresses the need to shift from an employee or self-employed mindset to a business owner or investor mindset. This involves embracing risk, seeking opportunities, and developing financial intelligence.
3. Building assets: The book emphasizes the importance of acquiring income-generating assets such as real estate, stocks, businesses, and intellectual property, as opposed to focusing solely on income from a job or self-employment.
4. Leveraging systems and people: Kiyosaki asserts the significance of building systems and leveraging the efforts of others to create passive income streams. This involves delegating tasks, hiring employees, and building a team to run a business.
5. Financial education: The author emphasizes the need for continuous financial education to enhance one's understanding of money, investments, and business. He encourages readers to expand their financial literacy to make informed decisions.
6. Risk management: Kiyosaki highlights the importance of managing risks and learning from failures. He encourages readers to take calculated risks and develop resilience in the face of setbacks.
7.Networking and relationships: The book emphasizes the value of networking and building relationships with like-minded individuals, mentors, and successful people. These connections can provide opportunities, advice, and support along the journey to financial independence.
8. Tax advantages: Kiyosaki explores the tax advantages available to business owners and investors. He suggests understanding tax strategies and utilizing them to maximize income and minimize tax liabilities.
9. Financial independence: The book encourages readers to strive for financial independence rather than solely relying on a paycheck or income from a job. Kiyosaki discusses the importance of creating passive income that surpasses living expenses to achieve financial freedom.
10. Legacy and giving back: Finally, Kiyosaki highlights the significance of leaving a legacy and giving back to society. He suggests that financial success should not be solely self-serving but should also be used to make a positive impact on others and the world.
Thanks for reading.
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6 Secrets to Startup Success.pdf
1.3 MB
6 Secrets to Startup Success
How to turn your entrepreneurial passion into a thriving business
How to turn your entrepreneurial passion into a thriving business
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THINK AND GROW RICH 📚 by Napoleon Hill
Here are 12 key points from the book
-
1. The Power of Thoughts:
Your thoughts have the ability to shape your reality. Think positively and visualize your goals, as your mind can attract the opportunities and circumstances needed to achieve them.
2. Desire and Persistence: .
A burning desire combined with unwavering persistence is the key to achieving your dreams. Be clear about what you want and keep pushing forward, even when faced with obstacles.
3. Belief in Yourself:
Believe in your abilities and have faith in your potential for success. Confidence in yourself will help you overcome challenges and setbacks.
4. Setting Clear Goals:
Clearly define your goals and create a concrete plan to achieve them. Specific and measurable objectives will help guide your actions effectively.
5. Mastermind Group:
Surround yourself with like-minded individuals who share your ambitions. A mastermind group can provide support, new perspectives, and valuable insights.
6. Taking Action:
It's not enough to think and dream; you must take consistent and decisive action towards your goals. Inaction leads to stagnation, while action breeds success.
7. Overcoming Fear:
Identify and confront your fears, as they often stand in the way of progress. Overcoming fear is essential for personal growth and achieving success.
8. Learning from Failure:
Treat failure as a stepping stone to success rather than a roadblock. Learn from your mistakes, adjust your approach, and keep moving forward.
9. Imagination and Creativity:
Cultivate your imagination and tap into your creativity to generate innovative ideas and solutions.
10. Persistence and Perseverance:
Success may not come overnight, but with persistent effort and perseverance, you can achieve extraordinary results.
11. The Power of the Subconscious Mind:
Your subconscious mind plays a significant role in shaping your thoughts and actions. Train your mind to focus on positive outcomes.
12. Giving Back:
Achieving wealth and success is not solely about personal gain. Use your success to contribute positively to society and help others along their paths to success.
Here are 12 key points from the book
-
1. The Power of Thoughts:
Your thoughts have the ability to shape your reality. Think positively and visualize your goals, as your mind can attract the opportunities and circumstances needed to achieve them.
2. Desire and Persistence: .
A burning desire combined with unwavering persistence is the key to achieving your dreams. Be clear about what you want and keep pushing forward, even when faced with obstacles.
3. Belief in Yourself:
Believe in your abilities and have faith in your potential for success. Confidence in yourself will help you overcome challenges and setbacks.
4. Setting Clear Goals:
Clearly define your goals and create a concrete plan to achieve them. Specific and measurable objectives will help guide your actions effectively.
5. Mastermind Group:
Surround yourself with like-minded individuals who share your ambitions. A mastermind group can provide support, new perspectives, and valuable insights.
6. Taking Action:
It's not enough to think and dream; you must take consistent and decisive action towards your goals. Inaction leads to stagnation, while action breeds success.
7. Overcoming Fear:
Identify and confront your fears, as they often stand in the way of progress. Overcoming fear is essential for personal growth and achieving success.
8. Learning from Failure:
Treat failure as a stepping stone to success rather than a roadblock. Learn from your mistakes, adjust your approach, and keep moving forward.
9. Imagination and Creativity:
Cultivate your imagination and tap into your creativity to generate innovative ideas and solutions.
10. Persistence and Perseverance:
Success may not come overnight, but with persistent effort and perseverance, you can achieve extraordinary results.
11. The Power of the Subconscious Mind:
Your subconscious mind plays a significant role in shaping your thoughts and actions. Train your mind to focus on positive outcomes.
12. Giving Back:
Achieving wealth and success is not solely about personal gain. Use your success to contribute positively to society and help others along their paths to success.
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