✅ DO THIS FOR 6 MONTHS AND SEE YOUR NEW VERSION:

1. Sleep for at least 7 hours each night.

2. Read for 30 minutes every day.

3. Spend some time in the sun every day.

4. Find a hobby you like.

5. Learn to enjoy being by yourself.

6. Take 10 minutes to meditate each day.

7. Eat healthy foods that are not processed.

8. Stay away from negative people.

9. Make a regular workout routine.

10. Say something positive to yourself every day.

11. Cut down on screen time (try no phones in the morning).

12. Be thankful for what you have.

13. Listen to podcasts instead of watching TV.

14. Learn to let go of things that bother you.

15. Start getting up earlier in the morning.

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5 stages of procrastination:

1. Objection: "I still have a lot of time!"
2. Social networks
3. A pile of all sorts of unnecessary things
4. Thoughts: "I'll definitely do it in an hour!"
5. I do everything at the last minute and I get stressed.

Put ❤️ if you recognize yourself

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8 tips on how to find something to your liking🙌
Take note, friends

1. Move to a different place when you think about what you would like to do. “Movement changes emotions, and a new location helps you think from new perspectives.

2. Think about your problem (opportunity!) from the other person's point of view. Imagine someone you admire giving you advice on what to do. - It takes practice, but you will get a lot of different answers that can be very helpful.

3. Paint a picture of your dreams. Imagine how it sounds, feels, smells. We give meaning to everything through our 5 senses.

4. Find someone who does what you want and ask them for advice. It's called modeling. If what they do works for them, why doesn't it work for you?

5. Define what it means to you to be successful. – You may need to give a different, non-traditional, definition of success.

6. Think often about how you can start doing what you love. – Think about how you will think about it; change your habitual negative thought patterns.

7. Laugh. “Humor helps you change the habitual negative thought patterns you use when considering new possibilities.

8. Ask yourself what an 8 year old would do in this case. “It's amazing what kind of questions kids can ask, completely breaking all the patterns.

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10 habits of strong people

✅ They seek and find opportunities where others give up.

✅ They learn from what others see as failure.

✅ They make smart decisions.

✅ They are constantly and consciously building the road to their success, while others are waiting for success to find them.

✅ They are afraid just like everyone else, but do not let their fear control them. Fear is just fear.

✅ They ask the right questions - the ones that exhaust the answer.

✅ They don't complain - it's just a waste of energy. All their complaints are in court.

✅ They don't shift blame. They take full responsibility for their actions and results.

✅ They do not necessarily have fantastic talent, but they always find a way to maximize their potential. They demand more of themselves.

✅ They are busy, productive and punctual. In all the places where everyone is just lounging, pretending to work and ranting - they are working.

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➡️ HABITS FOR HAPPINESS

⭐ Believe in God
⭐ Be kind
⭐ Eat well
⭐ Exercise
⭐ Meditate
⭐ Be honest
⭐ Dream big
⭐ Be patient
⭐ Smile often
⭐ Love yourself
⭐ Forgive easily
⭐ Show gratitude
⭐ Think positively
⭐ Drink lots of water
⭐ Keep an open-mind
⭐ Don't make excuses
⭐ Speak well of others
⭐ Listen to understand
⭐ Choose faith over fear
⭐ Make the most of now

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🤵 Five laws of successful business on the Internet

1️⃣. Rinse the market until the project is launched
😀 Internet is the same market where sites compete with each other for visitors.

2️⃣. Do not immediately hire designers and programmers
😀 Do not rush to realize the idea until you see its actual effectiveness - otherwise, you can spend money on the development of the site, but they will never return to you.

3️⃣. Do not save
😀 The good design, interesting texts, and working services are the key to the success of the site.

4️⃣. Forget about the weekend for at least a year
😀 god - it is precisely the period for which the project can really become profitable. But for this, you will have to give the site all your free time to make it popular.

5️⃣. Do not launch the second project until the first became profitable
😀 This is a rule that many site owners violate. They did not have time to launch the first project. They immediately prepare the second, third, and fourth.‌‌

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What to do so that everything
keep up ?

1️⃣ Use lists

Daily Schedule - Make plans for the day all year round and stick to them.
Task List - A basic list that should include the three or four most important and urgent tasks.
Contact list - write down who you need to call or send an email. Names are best listed in alphabetical order.
Meeting plan - indicate what should be discussed at a meeting or in a business conversation.

2️⃣ Follow the 80/20 rule

For example, you have a list of tasks from which you need to cross off 10 items. By the 80/20 rule, you will focus on the first two first, because these tasks will bring you the most benefit.
All you need to follow the rule is to devote the most time to the most important things.

3️⃣ Use your free time wisely

If you're doing nothing while driving to work, standing in line at the store, sitting in the waiting room, or exercising on the machine. Try thinking about something important at the same time, reading or listening to podcasts.

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What is money

Money is an essential part of our lives and it plays a major role in how we live and how we can pursue our dreams. But what exactly is money? Money is a medium of exchange that allows us to purchase goods and services. It can also be used as a store of value or as a unit of account.

In order to get money, there are several ways depending on your needs. You can work for it, invest in stocks or businesses, or even borrow from banks or other financial institutions. However, the most important thing to remember is that you should always spend your money wisely and save for future use as well.

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🏆 4 tips to reach your goals

1️⃣ Ignore criticism
There is no useful criticism, no matter who says what. The assessment of another person, even an authoritative one, is only a subjective opinion. No one appreciates your work better than you.

2️⃣ Do what makes you happy
Make sure that your favorite work brings money at least for food, but do not stop thinking about how to increase your professional level and income.

3️⃣ Think
If you constantly think in the right direction, then new thoughts will surely appear, and then you yourself will be surprised that you walked side by side for so long and could not think of it. And everything is simple - a modern person very, very rarely consciously uses his brain.

4️⃣ Do not change direction at the first setbacks
Some time after the start of any activity, the main charge of enthusiasm ends, and it will certainly seem to you that the chosen niche is not the most profitable. Just keep moving on.

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